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Mar 11, 2010

Women: Drink Moderately, Gain Less Weight

© yashimaHear ye ladies! What's recently published at the Archives of Internal Medicine requires toasting for cheers: Healthy-weight women who drink a light to moderate amount of alcohol – no more than two servings a day of red wine, white wine, beer or liquor – tend to gain less weight over time than non-drinkers. Warning: don't binge on alcohol just yet

Category: Weight Loss

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