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The Health Book

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More evidence comes in which suggests exercise does not do much in the weight loss stakes

It’s mid-January, and no doubt quite a lot of people will be persisting with New Year resolutions that have something to do with their health, with ‘losing weight’ being generally high on their list of priorities. Exercise is usually thrown into the mix here, and while walking my dog this morning I witnessed a distinct (Source: Dr John Biffa’s Blog)

Category: Weight Loss

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