Jan 11, 2010
[Forum] I Want to Lose 30lbs by Spring
i weigh 180 and im 5′7 i walk everyday for 2 miles in one hour, i just started so i know that’s kinda slow (but i am walking at a fast pace). What will it take for me to be able to shed those lbs by spring? I’m also working out to a jillian michaels dvd (kinda i have been doing that since last friday, but didn’t do it on the weekend,), and if i don’t walk outside or i have some extra spare time i get on the tredmill for 2 miles.