Sep 1, 2010
10 secrets to weight loss success – fish oils
Keep your omega-3 levels high
As with water, I know this shouldn’t be news to you, but with all the benefits it’s worth reminding. Omega 3 fats help break down stored fats and increase fat burning, so get down the local fish merchant for your tuna, salmon and trout.
Or if you don’t like fish, get your supplements into the diet.