Ever since I can remember, I’ve been told to rather buy fresh vegetables than frozen ones. But with the current rise in fresh produce prices, I’m having a tough time putting fresh veggies on my dinner table.

At some point or another we’ve all had our mothers scold us for eating too quickly and told to slow down. There might be some truth to the old wives tale that eating slower will help you lose weight too, according to a new study. Published in The Journal of Clinical Endocrinology and Metabolism , the study conducted by researchers at Athens University Medical School in Greece was to determine whether eating the same meal at different speeds produces different post-meal hormones (glucagon) that signal feelings of satiety and fullness to the brain.

While America is facing the very real problem of childhood obesity, across the pond the British are dealing with another problem. Apparently half of the country’s six-year-old girls want to be thinner. When I was six I was more concerned with Barbie than my weight, but a recent study conducted at Cambridge University has revealed that the nation’s young girls are scarily preoccupied with their weight, and actually think they’re overweight when they’re not.

New research by scientists suggests that the thin air at high altitudes increases an individual’s metabolism and decreases their appetite, even without exercise.

Weight Watchers International has had enough of the Jenny Craig weight loss ads that they see as misleading and deceptive. Weight Watchers decided to file suit after Jenny Craig released ads referring to a study that compared a typical Weight Watchers weight-loss program to a Jenny Craig pre-packaged meal system.
