http://www.the-health-book.com tagline Fri, 30 Jul 2010 16:44:06 +0000 http://wordpress.org/?v=2.8.1 en hourly 1 http://www.the-health-book.com/news/cheryl-burke%e2%80%99s-5-pound-weight-loss-%e2%80%93-how-she-did-it/ http://www.the-health-book.com/news/cheryl-burke%e2%80%99s-5-pound-weight-loss-%e2%80%93-how-she-did-it/#comments Tue, 01 Jun 2010 16:43:25 +0000 admin http://www.the-health-book.com/uncategorized/cheryl-burke%e2%80%99s-5-pound-weight-loss-%e2%80%93-how-she-did-it/ Dancing with the Stars celebrity Cheryl Burke has a hot dancer body. However, two years ago she caught some scrutiny when she put on a few pounds. In a recent interview she said that as she is getting older she has to be careful because her metabolism is slowing down.

]]> http://www.the-health-book.com/news/cheryl-burke%e2%80%99s-5-pound-weight-loss-%e2%80%93-how-she-did-it/feed/ 0 http://www.the-health-book.com/celebrity-diets/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant/ http://www.the-health-book.com/celebrity-diets/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant/#comments Thu, 27 May 2010 01:16:25 +0000 admin http://www.the-health-book.com/uncategorized/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant/ Carrie Ann Inaba is the Dancing with the Stars judge who has worked with people such as Madonna and Jennifer Lopez .

]]> http://www.the-health-book.com/celebrity-diets/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant/feed/ 0 http://www.the-health-book.com/celebrity-diets/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant-2/ http://www.the-health-book.com/celebrity-diets/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant-2/#comments Thu, 27 May 2010 01:16:25 +0000 admin http://www.the-health-book.com/uncategorized/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant-2/ Carrie Ann Inaba is the Dancing with the Stars judge who has worked with people such as Madonna and Jennifer Lopez . She has an incredible dance resume and a super fit body but she admits that she too has to watch what she eats

]]> http://www.the-health-book.com/celebrity-diets/carrie-ann-inaba-is-allergic-to-dairy-lactose-intolerant-2/feed/ 0 http://www.the-health-book.com/news/dwts-judge-calls-niecy-nash-an-%e2%80%9centhusiastic-eater%e2%80%9d/ http://www.the-health-book.com/news/dwts-judge-calls-niecy-nash-an-%e2%80%9centhusiastic-eater%e2%80%9d/#comments Mon, 03 May 2010 03:45:27 +0000 admin http://www.the-health-book.com/uncategorized/dwts-judge-calls-niecy-nash-an-%e2%80%9centhusiastic-eater%e2%80%9d/ Comedian and actress Niecy Nash is still dancing up a storm on the Dancing with the Stars reality show.

]]> http://www.the-health-book.com/news/dwts-judge-calls-niecy-nash-an-%e2%80%9centhusiastic-eater%e2%80%9d/feed/ 0 http://www.the-health-book.com/celebrity-diets/niecy-nash%e2%80%99s-weight-loss-of-50-lbs/ http://www.the-health-book.com/celebrity-diets/niecy-nash%e2%80%99s-weight-loss-of-50-lbs/#comments Thu, 29 Apr 2010 00:58:04 +0000 admin http://www.the-health-book.com/uncategorized/niecy-nash%e2%80%99s-weight-loss-of-50-lbs/ Comedian and actress Niecy Nash is on the current season of Dancing with the Stars . In recent interviews she has been vocal about the fact that she likes her curves and jiggly bits and wants nothing to do with drastic weight loss

]]> http://www.the-health-book.com/celebrity-diets/niecy-nash%e2%80%99s-weight-loss-of-50-lbs/feed/ 0 http://www.the-health-book.com/celebrity-diets/kelly-osbourne-photoshopped-in-spray-tan-ad-%e2%80%93-prince%e2%80%99s-trust-pissed/ http://www.the-health-book.com/celebrity-diets/kelly-osbourne-photoshopped-in-spray-tan-ad-%e2%80%93-prince%e2%80%99s-trust-pissed/#comments Thu, 29 Apr 2010 00:40:31 +0000 admin http://www.the-health-book.com/uncategorized/kelly-osbourne-photoshopped-in-spray-tan-ad-%e2%80%93-prince%e2%80%99s-trust-pissed/ Reality star Kelly Osbourne has been getting a lot of attention ever since she lost so much weight while on Dancing with the Stars . But in her latest endeavor she has the Prince’s Trust upset after an outcry from parent groups that support the organization. Kelly recently modeled for the St

]]> http://www.the-health-book.com/celebrity-diets/kelly-osbourne-photoshopped-in-spray-tan-ad-%e2%80%93-prince%e2%80%99s-trust-pissed/feed/ 0 http://www.the-health-book.com/news/erin-andrews%e2%80%99s-weight-loss-on-dwts/ http://www.the-health-book.com/news/erin-andrews%e2%80%99s-weight-loss-on-dwts/#comments Thu, 22 Apr 2010 20:48:05 +0000 admin http://www.the-health-book.com/uncategorized/erin-andrews%e2%80%99s-weight-loss-on-dwts/ ESPN sideline reporter Erin Andrews is on the current season of Dancing with the Stars and this week she did a great Pulp Fiction, Uma Thurma impersonation while dancing the jive.

]]> http://www.the-health-book.com/news/erin-andrews%e2%80%99s-weight-loss-on-dwts/feed/ 0 http://www.the-health-book.com/celebrity-diets/melissa-rycroft%e2%80%99s-diet/ http://www.the-health-book.com/celebrity-diets/melissa-rycroft%e2%80%99s-diet/#comments Wed, 14 Apr 2010 16:46:12 +0000 admin http://www.the-health-book.com/uncategorized/melissa-rycroft%e2%80%99s-diet/ The Dancing with the Stars alum and former Bachelorette, Melissa Rycroft is fit and healthy and happy with her body. In a recent interview she said, “I like the way I look even if I gain a few pounds,” says Melissa

]]> http://www.the-health-book.com/celebrity-diets/melissa-rycroft%e2%80%99s-diet/feed/ 0 http://www.the-health-book.com/celebrity-diets/erin-andrews-diet-workout/ http://www.the-health-book.com/celebrity-diets/erin-andrews-diet-workout/#comments Tue, 06 Apr 2010 03:13:58 +0000 admin http://www.the-health-book.com/uncategorized/erin-andrews-diet-workout/ Erin Andrews is a sideline reporter for ESPN and she is also competing in the current season of Dancing with the Stars . The 31-year-old has always been an avid exerciser but she has changed her routine a bit since starting on the reality dance show.

]]> http://www.the-health-book.com/celebrity-diets/erin-andrews-diet-workout/feed/ 0 http://www.the-health-book.com/news/brooke-burke%e2%80%99s-daily-meal-plan/ http://www.the-health-book.com/news/brooke-burke%e2%80%99s-daily-meal-plan/#comments Mon, 05 Apr 2010 04:26:07 +0000 admin http://www.the-health-book.com/uncategorized/brooke-burke%e2%80%99s-daily-meal-plan/ Brooke Burke is the bubbly host of Dancing with the Stars .

]]> http://www.the-health-book.com/news/brooke-burke%e2%80%99s-daily-meal-plan/feed/ 0 http://www.the-health-book.com/celebrity-diets/niecy-nash-has-no-plans-to-lose-weight-on-dancing-with-the-stars/ http://www.the-health-book.com/celebrity-diets/niecy-nash-has-no-plans-to-lose-weight-on-dancing-with-the-stars/#comments Wed, 31 Mar 2010 15:51:42 +0000 admin http://www.the-health-book.com/uncategorized/niecy-nash-has-no-plans-to-lose-weight-on-dancing-with-the-stars/ Niecy Nash, comedian and star of Reno 911 , is on the current season of Dancing with the Stars .

]]> http://www.the-health-book.com/celebrity-diets/niecy-nash-has-no-plans-to-lose-weight-on-dancing-with-the-stars/feed/ 0 http://www.the-health-book.com/celebrity-diets/shannen-doherty-ready-to-get-fit-on-dancing-with-the-stars/ http://www.the-health-book.com/celebrity-diets/shannen-doherty-ready-to-get-fit-on-dancing-with-the-stars/#comments Wed, 10 Mar 2010 03:35:06 +0000 admin http://www.the-health-book.com/uncategorized/shannen-doherty-ready-to-get-fit-on-dancing-with-the-stars/ Former 90210 and Charmed star Shannen Doherty is ready to get in shape while competing as a contestant for the 10th season of Dancing with the Stars .

]]> http://www.the-health-book.com/celebrity-diets/shannen-doherty-ready-to-get-fit-on-dancing-with-the-stars/feed/ 0 http://www.the-health-book.com/celebrity-diets/kelly-osbourne-denies-gastric-bypass-surgery/ http://www.the-health-book.com/celebrity-diets/kelly-osbourne-denies-gastric-bypass-surgery/#comments Thu, 04 Mar 2010 06:19:34 +0000 admin http://www.the-health-book.com/uncategorized/kelly-osbourne-denies-gastric-bypass-surgery/ Reality star Kelly Osbourne danced her behind off while on Dancing with the Stars . Beforehand she was the center of attention for her obesity and drug addiction but then after losing the weight she became the sweetheart and fashion plate of the tabloids. However, there are still skeptics out there and Kelly decided to set the record straight by responding to rumors in the weekly column she writes for Closer magazine

]]> http://www.the-health-book.com/celebrity-diets/kelly-osbourne-denies-gastric-bypass-surgery/feed/ 0 http://www.the-health-book.com/celebrity-diets/julianne-hough%e2%80%99s-diet-%e2%80%93-full-of-refined-carbs-%e2%80%93-yikes/ http://www.the-health-book.com/celebrity-diets/julianne-hough%e2%80%99s-diet-%e2%80%93-full-of-refined-carbs-%e2%80%93-yikes/#comments Wed, 03 Mar 2010 05:05:16 +0000 admin http://www.the-health-book.com/uncategorized/julianne-hough%e2%80%99s-diet-%e2%80%93-full-of-refined-carbs-%e2%80%93-yikes/ Country singer and Dancing with the Stars champion Julianne Hough is in impeccable shape. She exercises regularly, watches what she eats (sometimes) and even makes fitness part of her job as she has recently made her own dance workout DVD . Recently she revealed the inside scoop on her daily food intake and you will be surprised at how much she can eat.

]]> http://www.the-health-book.com/celebrity-diets/julianne-hough%e2%80%99s-diet-%e2%80%93-full-of-refined-carbs-%e2%80%93-yikes/feed/ 0 http://www.the-health-book.com/news/kelly-osbourne-got-more-haterade-for-being-fat-than-being-a-drug-addict/ http://www.the-health-book.com/news/kelly-osbourne-got-more-haterade-for-being-fat-than-being-a-drug-addict/#comments Thu, 25 Feb 2010 19:41:28 +0000 admin http://www.the-health-book.com/uncategorized/kelly-osbourne-got-more-haterade-for-being-fat-than-being-a-drug-addict/ Reality star Kelly Osbourne has recently been living the good life after dropping all of that weight while on Dancing with the Stars . She feels great in her own skin and she has managed to keep the weight off by continuing to exercise.

]]> http://www.the-health-book.com/news/kelly-osbourne-got-more-haterade-for-being-fat-than-being-a-drug-addict/feed/ 0 http://www.the-health-book.com/celebrity-diets/kelly-osbourne%e2%80%99s-diet-snack-tip/ http://www.the-health-book.com/celebrity-diets/kelly-osbourne%e2%80%99s-diet-snack-tip/#comments Thu, 18 Feb 2010 06:23:35 +0000 admin http://www.the-health-book.com/uncategorized/kelly-osbourne%e2%80%99s-diet-snack-tip/ It’s so great to see a celebrity who has lost weight, and then keep it off. Since her stint on the reality TV show Dancing with the Stars , Kelly Osbourne has lost 25 pounds and it looks as if she’s losing more! Kelly, however, credits the show for the healthy change in her eating habits and shared a few of her tips. A slim-looking Kelly was invited to be part of Naomi Campbell’s Fashion for Relief show at New York Fashion Week recently and looked really happy strutting her stuff in her new shape.

]]> http://www.the-health-book.com/celebrity-diets/kelly-osbourne%e2%80%99s-diet-snack-tip/feed/ 0 http://www.the-health-book.com/celebrity-diets/dancing-with-the-stars-dance-off-the-pounds-dvd-2/ http://www.the-health-book.com/celebrity-diets/dancing-with-the-stars-dance-off-the-pounds-dvd-2/#comments Fri, 22 Jan 2010 19:53:37 +0000 admin http://www.the-health-book.com/uncategorized/dancing-with-the-stars-dance-off-the-pounds-dvd-2/ Lose weight like your favorite stars by dancing of the pounds with the fitness DVD Dancing with the Stars: Dance Off the Pounds .  Professional dancers Lacey Schwimmer, Dmitry Chaplin and Kym Johnson will take your through the jive, swing and quickstep routines that’ll get your heart racing and your legs pumping. The 52-minute DVD, released by Lionsgate, will help you burn fat as you learn the signature moves and literally dance your way to a superstar body.

]]> http://www.the-health-book.com/celebrity-diets/dancing-with-the-stars-dance-off-the-pounds-dvd-2/feed/ 0 http://www.the-health-book.com/celebrity-diets/dancing-with-the-stars-dance-body-tone-dvd/ http://www.the-health-book.com/celebrity-diets/dancing-with-the-stars-dance-body-tone-dvd/#comments Fri, 22 Jan 2010 19:47:43 +0000 admin http://www.the-health-book.com/uncategorized/dancing-with-the-stars-dance-body-tone-dvd/ The Dancing with the Stars tv show is famous for helping celebs melt off the pounds and now you can too, at home! Dancing with the Stars: Dance Body Tone  was released in December and teaches viewers how to not only dance off the pounds but also gracefully pull of the professional moves like the celebrity contestants.   The 52-minute DVD features professional dancers Lacey Schwimmer, Dmitry Chaplin and Kym Johnson who will help you dance your way through three different routines: Latin, Tango and a jazz-funk freestyle

]]> http://www.the-health-book.com/celebrity-diets/dancing-with-the-stars-dance-body-tone-dvd/feed/ 0 http://www.the-health-book.com/celebrity-diets/christina-aguilera-dances-the-weight-off/ http://www.the-health-book.com/celebrity-diets/christina-aguilera-dances-the-weight-off/#comments Wed, 13 Jan 2010 03:35:46 +0000 admin http://www.the-health-book.com/uncategorized/christina-aguilera-dances-the-weight-off/ Christina Aguilera is back in the limelight.

]]> http://www.the-health-book.com/celebrity-diets/christina-aguilera-dances-the-weight-off/feed/ 0 http://www.the-health-book.com/celebrity-diets/lacey-schwimmer-reveals-battle-with-anorexia/ http://www.the-health-book.com/celebrity-diets/lacey-schwimmer-reveals-battle-with-anorexia/#comments Wed, 23 Dec 2009 03:01:18 +0000 admin http://www.the-health-book.com/uncategorized/lacey-schwimmer-reveals-battle-with-anorexia/ Lacy Schwimmer has been a dancer on Dancing with the Stars for three seasons now and no one every realized that during this whole time she has been struggling with an eating disorder. Last week, she spoke with Maria Menounos from Access Hollywood and explained that in the upcoming issue of InTouch magazine she talks about her illness and the photos of her in the magazine from when she was too thin. In reference to the photo of her in pajamas she said, “My waist is insanely thin; my hair was starting to fall out; it was getting thin

]]> http://www.the-health-book.com/celebrity-diets/lacey-schwimmer-reveals-battle-with-anorexia/feed/ 0 http://www.the-health-book.com/celebrity-diets/lacey-schwimmer-reveals-battle-with-anorexia/ http://www.the-health-book.com/celebrity-diets/lacey-schwimmer-reveals-battle-with-anorexia/#comments Wed, 23 Dec 2009 03:01:18 +0000 admin http://www.the-health-book.com/uncategorized/lacey-schwimmer-reveals-battle-with-anorexia/ Lacy Schwimmer has been a dancer on Dancing with the Stars for three seasons now and no one every realized that during this whole time she has been struggling with an eating disorder.

]]> http://www.the-health-book.com/celebrity-diets/lacey-schwimmer-reveals-battle-with-anorexia/feed/ 0 http://www.the-health-book.com/celebrity-diets/melissa-rycroft-gets-in-wedding-shape/ http://www.the-health-book.com/celebrity-diets/melissa-rycroft-gets-in-wedding-shape/#comments Mon, 07 Dec 2009 19:59:01 +0000 admin http://www.the-health-book.com/uncategorized/melissa-rycroft-gets-in-wedding-shape/ Having just finished the latest season with Dancing with the Stars , one would think that Melissa Rycroft is in tip-top shape and is ready to confidently walk down the aisle in mid-December. However, the former Bachelor contestant has had to maintain her great shape now that the dance series is over and she also wants to make sure that certain areas of her body will be on the spotlight when she gets married to boyfriend, Tye Strickland. Since she’s not doing six hour dance sessions any more she is trying to exercise for an hour and half, four days a week

]]> http://www.the-health-book.com/celebrity-diets/melissa-rycroft-gets-in-wedding-shape/feed/ 0 http://www.the-health-book.com/celebrity-diets/julianne-hough-new-dance-workout-dvd/ http://www.the-health-book.com/celebrity-diets/julianne-hough-new-dance-workout-dvd/#comments Mon, 07 Dec 2009 01:58:19 +0000 admin http://www.the-health-book.com/uncategorized/julianne-hough-new-dance-workout-dvd/ Dancing with the Stars ballroom dancer and country music star Julianne Hough will soon have us dancing our way to slim and toned bodies with her new fitness DVD Dance with Julianne: Cardio Ballroom . The 21-year-old’s DVD is a fun workout that doesn’t require a partner. Available from 15 December 2009, anyone can learn the cardio ballroom moves regardless of fitness level or dance experience.

]]> http://www.the-health-book.com/celebrity-diets/julianne-hough-new-dance-workout-dvd/feed/ 0 http://www.the-health-book.com/news/donny-osmond-weight-loss-of-20-lbs/ http://www.the-health-book.com/news/donny-osmond-weight-loss-of-20-lbs/#comments Sat, 28 Nov 2009 20:09:47 +0000 admin http://www.the-health-book.com/uncategorized/donny-osmond-weight-loss-of-20-lbs/ As the current season of Dancing with the Stars has now come to a close we can say we’ve seen many celebrities who have melted right before our very eyes while dancing their hearts out on stage. Over the past few months celebrities like Kelly Osbourne , Mya and Melissa Joan Hart have lost a considerable amount of weight and are proud of it

]]> http://www.the-health-book.com/news/donny-osmond-weight-loss-of-20-lbs/feed/ 0