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  Independent review site since 2002 : 45,639 product reviews  
     

The Health Book

Helping you get better, fitter and stronger, one day at a time
The Health Book brings you the latest scientific and holistic health and medical advice
to assist you today. Whatever your question, we can help you with any of your medical,
emotional, dietary or holistic health issues. Browse our recommended products, read the
latest advice or submit a question for expert consultation today and find yourself on your
your way to better health with the help of the internet's finest medical resources. You can
enjoy improved wellness and a more enriching, active, healthy life today.

 
 

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Follow our checklist to make sure you are getting a genuine service.

01: Get independent advice on the plans and products

02: Look for real people's experiences of using the systems

03: Be practical and methodical in your approach & your goals

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05: Expect a full money back guarantee

Product intro

 

Acid Alkaline Diet

Learn the health and energy diet strategy that will work
wonders for you with this programme and start seeing results
in just a few days. You can enjoy increased energy levels and
feel incredible from the moment you wake inside a week.

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Cheat Your Way Thin

If you've ever wanted to drop some weight but struggled
to stick to traditional diet programmes, this could be the
secret that you've been looking for. You can Cheat Your Way
Thin today and get the body you've been dreaming of.

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The Diet Solution Program

Some of the most effective, proven weight loss facts that
can work for you and join the tens of thousands of people
who already benefit from this incredible program already.
With free signup - what have you got to lose?

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Gourmet Diet Cookbook

Lose weight, reshape your body and enjoy delicious gourmet
meals with the Gourmet Diet Cookbook. This ground-breaking
plan offers flavourful alternatives that will transform your
diet and bring you incredible results in no time.

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Fit Over 40

Learn insider pro secrets that will allow you to burn more
bodyfat in 10 days than you have in the past 10 months, with
techniques that author/creator Joe Benson used to drop 70
pounds and stay lean... at 43!

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Carnie Wilson’s Weight Gain of 61 Pounds

The weight battle for Carnie Wilson is never ending. Her ongoing struggle has included gastric bypass surgery, diets, post-prenancy plans and now after a meeting with Dr. Oz she’s discovered that her health is worse than she thought

Fergie’s Double Up on Veggies Diet

I’m happy to see Black Eyed Peas singer Fergie is back to her old shape again after gaining and then losing 17 pounds for her role as a voluptuous prostitute in the movie Nine . I’m even happier that she did it the healthy way – relying on a balanced diet and personal trainer instead of crash dieting. The 34-year-old MTV and People’s Choice Award winner enlisted the help of Carrie Wiatt, personal trainer, nutritionist and creator of Diet Designs, who at first restricted her carbohydrate intake at night and then made her double her veggie portions.

Obesity: In Your Genes?

Being extremely overweight might not be entirely the fault of the individual; it may actually be their genes. Or rather, lack of genes. British scientists have discovered that severely obese people lack more or less the same 30 genes – which are found in people of normal weight.

Susan Sarandon: Ping Pong for Haiti

The 63-year-old Oscar-winnning actress Susan Sarandon has always been involved with charities through out her amazing career. Now, after the disaster in Haiti, Susan is hosting a fundraiser as SPiN New York. Similar to the spin class fundraiser that Chelsea Clinton held, Susan will host the somewhat athletic event at her social ping pong club.

Ali Vincent’s Weight Loss

Just because she was declared the biggest loser at the end of the fifth season of the hit TV show The Biggest Loser , doesn’t mean Ali Vincent can now let herself go. Look at what happened to Erik Chopin ; he gained almost all the weight back again! After losing 112 pounds in 2008, Ali has continued to maintain her weight, and shared a few of her tips… To stay motivated while exercising, Ali trains around other people. So when those days come around when she wants to cut out early, she looks around and then feels embarrassed about walking out in front of others.

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