Actress Ginnifer Goodwin has joined celebrities like Alicia Silverstone and Natalie Portman in following a vegan diet. At first, the 31-year-old beauty didn’t think she would be able to stick to her new diet, but she seems to have adapted to the new lifestyle pretty well. Having previously lived off cheeseburgers, mac and cheese, and pizza, Ginnifer didn’t think she’d be able to give up cheese, but she’s not only proved herself wrong, she’s also turned two of her parents vegan after they’ve seen the positive and healthy effects it’s had on her

Nicole Eggert used to be one of the bikini babes alongside Pamela Anderson and Carmen Electra on the popular 90s series, Baywatch . But once her time was up behind the screen and she had a baby, she put on a considerable amount of weight.

The MTV presenter and former Miss Australia, Erin McNaught, has a fabulous body. But like most young models she went through a rocky period where she was exercising too much and eating like a bird. She says, “I was a massive gym junkie — I was doing (aerobic class) body attack four times a week, then running on top of that.

My Story: Society clearly has a huge impact on self image. Sadly, 80% of women are unhappy with their appearance and 4 out of 5 ten-year-olds are scared of being fat. Now more than ever people are struggling with eating disorders and becoming obsessed with their appearance due to the unrealistic expectations society has demanded

Melora Hardin does it all; she’s a director, songwriter, an actress on NBC’s The Office and she’s a mother of two. But she’s able to keep her life in perspective by working her mind and body and eating right