It’s no surprise, but reality show personality Kim Kardashian has taken to Twitter to announce yet another new diet plan. No, it’s not QuickTrim , a bootylicious exercise DVD or Dr. Siegal’s Cookie Diet

Brooklyn Decker made the cover of the 2010 Sports Illustrated Swimsuit Edition.

At a Jenny Craig press conference Valerie Bertinelli has announced a new fitness goal.

For decades the Dallas Cowboy Cheerleaders have been famous worldwide for their good looks and sexy bodies. For any of you out there who have fallen in love with CMT reality show, Dallas Cowboy Cheerleaders: Making the Team , then you’ve got to get your hands on the workout DVD.

Former Spice Girl Mel-B had one amazing year in 2009 and things are still on the up-and-up for 2010. Last year she released an exercise DVD , had a great gig doing a burlesque Peepshow in Las Vegas and got a job hosting Dance Your Ass Off . Being that she’s in tip-top shape it was no surprise she was selected to be the poster child for the 2010 International Fitness Week which occurs during the first week of February
