http://www.the-health-book.com tagline Fri, 30 Jul 2010 16:44:06 +0000 http://wordpress.org/?v=2.8.1 en hourly 1 http://www.the-health-book.com/news/nikki-blonsky-is-huge-plus-sized-proud-of-it/ http://www.the-health-book.com/news/nikki-blonsky-is-huge-plus-sized-proud-of-it/#comments Wed, 30 Jun 2010 16:16:44 +0000 admin http://www.the-health-book.com/uncategorized/nikki-blonsky-is-huge-plus-sized-proud-of-it/ Television network, ABC Family, has a new show coming up this fall that features a plus sized cast.  The show, called Huge , is about teenagers attending fat camp.  Blonsky, who has also been seen on Ugly Betty and Hairspray , says that she is unashamed of her weight, even going so far as to pose in a swimsuit for a bill board that promotes the new show.

]]> http://www.the-health-book.com/news/nikki-blonsky-is-huge-plus-sized-proud-of-it/feed/ 0 http://www.the-health-book.com/news/celebrity-trainer-twitter-tweets/ http://www.the-health-book.com/news/celebrity-trainer-twitter-tweets/#comments Wed, 23 Jun 2010 18:46:00 +0000 admin http://www.the-health-book.com/uncategorized/celebrity-trainer-twitter-tweets/ Celebrities are heavily dependent on their trainers  to maintain their fabulous bodies and diets, amid their hectic schedules. And the celebrity trainers keep in constant touch with their celebrity clients and what better way to do so than tweet those wee little messages right across to them. Here are a few Celeb Trainer tweets: Harley Pasternak Clientele: Jennifer Hudson, Lady Gaga , Katy Perry Tweet:   Bananas are not unhealthy

]]> http://www.the-health-book.com/news/celebrity-trainer-twitter-tweets/feed/ 0 http://www.the-health-book.com/news/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/ http://www.the-health-book.com/news/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/#comments Sat, 19 Jun 2010 20:31:33 +0000 admin http://www.the-health-book.com/uncategorized/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/ Father’s day is just around the corner and we hear that Peter Andre has been voted Celebrity Dad of the Year. A doting dad to five year old Junior and Princess Tiaamii 3, and step-dad to Harvey,8 with ex-wife Katie Price, beat Jeff Brazier and Gary Barlow, to grab the title and deservedly so.

]]> http://www.the-health-book.com/news/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/feed/ 0 http://www.the-health-book.com/celebrity-diets/cristiano-ronaldo%e2%80%99s-diet-and-workout/ http://www.the-health-book.com/celebrity-diets/cristiano-ronaldo%e2%80%99s-diet-and-workout/#comments Wed, 16 Jun 2010 15:46:58 +0000 admin http://www.the-health-book.com/uncategorized/cristiano-ronaldo%e2%80%99s-diet-and-workout/ Cristiano Ronaldo, World Cup 2010 soccer superstar and captain of the Portugal national team  is the envy of every young man and the dream of millions of young women worldwide. The 25 year old football player has a well sculpted and chiseled physique and my word! The soccer star looks absolutely scorching in the new  ad campaign for Emporio Armani . Here’s a peek at the  diet and workout regimen of the soccer star with the deadly combination of a perfectly toned body and a boyish face with a disarming smile.

]]> http://www.the-health-book.com/celebrity-diets/cristiano-ronaldo%e2%80%99s-diet-and-workout/feed/ 0 http://www.the-health-book.com/celebrity-diets/nicole-kidman-avoids-the-sun-with-sunblock-and-large-floppy-hats/ http://www.the-health-book.com/celebrity-diets/nicole-kidman-avoids-the-sun-with-sunblock-and-large-floppy-hats/#comments Thu, 10 Jun 2010 06:14:50 +0000 admin http://www.the-health-book.com/uncategorized/nicole-kidman-avoids-the-sun-with-sunblock-and-large-floppy-hats/ Nicole Kidman seemingly goes out of her way to avoid the sun. Her friend is quoted saying, “Her face is her fortune, and she protects it.” Thus, she strictly avoids too much sunlight whenever possible.” She is currently on the set in Hawaii filming her upcoming movie, “Just Go With It”, where she is said to be seen wearing large, floppy hats and SPF100 sunblock while her co-star, Jennifer Aniston, is soaking up the sun. Her coworkers claim, however, that she is being a good sport about the whole thing

]]> http://www.the-health-book.com/celebrity-diets/nicole-kidman-avoids-the-sun-with-sunblock-and-large-floppy-hats/feed/ 0 http://www.the-health-book.com/celebrity-diets/kim-kardashian-from-insecure-to-celebrating-her-curves/ http://www.the-health-book.com/celebrity-diets/kim-kardashian-from-insecure-to-celebrating-her-curves/#comments Mon, 19 Apr 2010 05:40:45 +0000 admin http://www.the-health-book.com/uncategorized/kim-kardashian-from-insecure-to-celebrating-her-curves/ Reality TV star Kim Kardashian is another celebrity who is posing nude and unretouched to promote and celebrate a healthier female form. The 29-year-old beauty stripped down for Harpers Bazaar and spoke candidly about her body and where her mind is at this stage of her life

]]> http://www.the-health-book.com/celebrity-diets/kim-kardashian-from-insecure-to-celebrating-her-curves/feed/ 0 http://www.the-health-book.com/celebrity-diets/gabourey-sidibe-responds-to-%e2%80%9cgabourey-is-too-fat-for-vogue%e2%80%9d/ http://www.the-health-book.com/celebrity-diets/gabourey-sidibe-responds-to-%e2%80%9cgabourey-is-too-fat-for-vogue%e2%80%9d/#comments Wed, 07 Apr 2010 17:21:46 +0000 admin http://www.the-health-book.com/uncategorized/gabourey-sidibe-responds-to-%e2%80%9cgabourey-is-too-fat-for-vogue%e2%80%9d/ Oscar-nominated actress Gabourey Sidibe just can’t get away from the hurtful comments posed by the media and internet message boards. She was the brunt of Howard Stern’s fat jokes and others who question her capability of getting another big role because of her size it. There is also speculation that Vogue editors turned down the idea of having Gagourey featured in their magazine because of her weight

]]> http://www.the-health-book.com/celebrity-diets/gabourey-sidibe-responds-to-%e2%80%9cgabourey-is-too-fat-for-vogue%e2%80%9d/feed/ 0 http://www.the-health-book.com/news/lauren-conrad%e2%80%99s-cellulite-struggles/ http://www.the-health-book.com/news/lauren-conrad%e2%80%99s-cellulite-struggles/#comments Wed, 07 Apr 2010 17:08:26 +0000 admin http://www.the-health-book.com/uncategorized/lauren-conrad%e2%80%99s-cellulite-struggles/ The former The Hills star, Lauren Conrad has that girl-next-door good looks that has many women jealous and many men drooling. In previous interviews she has admitted she has to work extra hard to keep her shape and she will take extra measures by doing weight loss systems such as ModelBody and trying new forms of exercise such as Body Box . Now at the age of 24 the actress no longer has the naturally slim teenage body and she even discovered she has cellulite

]]> http://www.the-health-book.com/news/lauren-conrad%e2%80%99s-cellulite-struggles/feed/ 0 http://www.the-health-book.com/news/shakira%e2%80%99s-therapy-does-a-mind-and-body-good/ http://www.the-health-book.com/news/shakira%e2%80%99s-therapy-does-a-mind-and-body-good/#comments Tue, 06 Apr 2010 03:23:25 +0000 admin http://www.the-health-book.com/uncategorized/shakira%e2%80%99s-therapy-does-a-mind-and-body-good/ One would think that Shakira has all the self-esteem in the world.

]]> http://www.the-health-book.com/news/shakira%e2%80%99s-therapy-does-a-mind-and-body-good/feed/ 0 http://www.the-health-book.com/celebrity-diets/mackenzie-phillips-begins-workout-plan/ http://www.the-health-book.com/celebrity-diets/mackenzie-phillips-begins-workout-plan/#comments Wed, 31 Mar 2010 15:58:31 +0000 admin http://www.the-health-book.com/uncategorized/mackenzie-phillips-begins-workout-plan/ Over the past few months the former star of One Day at a Time , Mackenzie Phillips, has come out of her shell. After years of drug abuse she got herself cleaned up while on the show Celebrity Rehab , and then wrote a book about her scandalous childhood, High On Arrival .  She has been on various shows such as Oprah and The View to discuss her new book and is experiencing a possible revival in her career and popularity.

]]> http://www.the-health-book.com/celebrity-diets/mackenzie-phillips-begins-workout-plan/feed/ 0 http://www.the-health-book.com/celebrity-diets/maureen-mccormick%e2%80%99s-weight-loss-of-36-pounds/ http://www.the-health-book.com/celebrity-diets/maureen-mccormick%e2%80%99s-weight-loss-of-36-pounds/#comments Tue, 30 Mar 2010 00:55:05 +0000 admin http://www.the-health-book.com/uncategorized/maureen-mccormick%e2%80%99s-weight-loss-of-36-pounds/ Marueen McCormick, former Brady Bunch star and Celebrity Fit Club winner is back on track with her weight struggles. It was back in 2007 when she won VHs’s Celebrity Fit Club and went from 154 pounds down to 116 pounds

]]> http://www.the-health-book.com/celebrity-diets/maureen-mccormick%e2%80%99s-weight-loss-of-36-pounds/feed/ 0 http://www.the-health-book.com/celebrity-diets/huge-new-weight-loss-camp-tv-show/ http://www.the-health-book.com/celebrity-diets/huge-new-weight-loss-camp-tv-show/#comments Thu, 25 Mar 2010 16:33:07 +0000 admin http://www.the-health-book.com/uncategorized/huge-new-weight-loss-camp-tv-show/ ABC Family has announced a new series written by My So-Called Life creator called, Huge. The show, centered around six teenagers at a weight-loss camp, is being touted as Glee meets Ugly Betty . So we can guess that there are going to be singing chubby people

]]> http://www.the-health-book.com/celebrity-diets/huge-new-weight-loss-camp-tv-show/feed/ 0 http://www.the-health-book.com/news/kendra-wilkinson%e2%80%99s-depressed-by-post-baby-weight/ http://www.the-health-book.com/news/kendra-wilkinson%e2%80%99s-depressed-by-post-baby-weight/#comments Sun, 14 Mar 2010 21:35:14 +0000 admin http://www.the-health-book.com/uncategorized/kendra-wilkinson%e2%80%99s-depressed-by-post-baby-weight/ In December of 2009 reality star and former Playboy bunny Kendra Wilkinson gave birth to a healthy baby boy. Although she was ecstatic about having a son she was not happy about her post-baby body

]]> http://www.the-health-book.com/news/kendra-wilkinson%e2%80%99s-depressed-by-post-baby-weight/feed/ 0 http://www.the-health-book.com/news/giuliana-rancic-gaining-weight-to-get-pregnant/ http://www.the-health-book.com/news/giuliana-rancic-gaining-weight-to-get-pregnant/#comments Wed, 10 Mar 2010 03:31:03 +0000 admin http://www.the-health-book.com/uncategorized/giuliana-rancic-gaining-weight-to-get-pregnant/ Host of E! News ,  Giuliana Rancic , has eased up on her workout routines. Now that she and husband Bill Rancic are trying to get pregnant she’s hoping to fatten up a bit to prepare for carrying a baby around for nine months

]]> http://www.the-health-book.com/news/giuliana-rancic-gaining-weight-to-get-pregnant/feed/ 0 http://www.the-health-book.com/news/elisabeth-rohm-a-fan-of-kate-winslet%e2%80%99s-fuller-figure/ http://www.the-health-book.com/news/elisabeth-rohm-a-fan-of-kate-winslet%e2%80%99s-fuller-figure/#comments Sun, 21 Feb 2010 22:16:18 +0000 admin http://www.the-health-book.com/uncategorized/elisabeth-rohm-a-fan-of-kate-winslet%e2%80%99s-fuller-figure/ Elisabeth Rohm , one of the sexy stars of Heroes, talked about Kate Winslet  while attending the Movies for Grownups AARP event this week. She thinks actress  Kate Winslet is great and she’s always admired her for being so comfortable with her own body

]]> http://www.the-health-book.com/news/elisabeth-rohm-a-fan-of-kate-winslet%e2%80%99s-fuller-figure/feed/ 0 http://www.the-health-book.com/celebrity-diets/ruby-gettinger-on-%e2%80%9ctoo-fat-to-fly%e2%80%9d/ http://www.the-health-book.com/celebrity-diets/ruby-gettinger-on-%e2%80%9ctoo-fat-to-fly%e2%80%9d/#comments Fri, 19 Feb 2010 19:58:38 +0000 admin http://www.the-health-book.com/uncategorized/ruby-gettinger-on-%e2%80%9ctoo-fat-to-fly%e2%80%9d/ The weight loss reality star, Ruby Gettinger is slowly but surely dropping the weight. At one time she was up to 700 pounds but has since dropped 400 pounds.

]]> http://www.the-health-book.com/celebrity-diets/ruby-gettinger-on-%e2%80%9ctoo-fat-to-fly%e2%80%9d/feed/ 0 http://www.the-health-book.com/celebrity-diets/sophie-dahl-launches-new-cookbook-miss-dahl%e2%80%99s-voluptuous-delights/ http://www.the-health-book.com/celebrity-diets/sophie-dahl-launches-new-cookbook-miss-dahl%e2%80%99s-voluptuous-delights/#comments Thu, 18 Feb 2010 06:14:54 +0000 admin http://www.the-health-book.com/uncategorized/sophie-dahl-launches-new-cookbook-miss-dahl%e2%80%99s-voluptuous-delights/ Sophie Dahl may be a high school dropout (actually she was expelled from school), but she’s also a successful former model and more recently a cookbook author. The blonde beauty recently explained the reason behind her debut as a culinary author – she used to have nightmares about food

]]> http://www.the-health-book.com/celebrity-diets/sophie-dahl-launches-new-cookbook-miss-dahl%e2%80%99s-voluptuous-delights/feed/ 0 http://www.the-health-book.com/news/jessica-simpson-on-being-called-%e2%80%9cfat%e2%80%9d/ http://www.the-health-book.com/news/jessica-simpson-on-being-called-%e2%80%9cfat%e2%80%9d/#comments Wed, 17 Feb 2010 18:57:00 +0000 admin http://www.the-health-book.com/uncategorized/jessica-simpson-on-being-called-%e2%80%9cfat%e2%80%9d/ Singer and reality star Jessica Simpson has been a tabloid target for years. Be it too skinny, too fat, too chubby or too perky she’s been accused of everything. The 29-year-old is on the cover of Allure magazine, she’s svelte and feeling good about herself.

]]> http://www.the-health-book.com/news/jessica-simpson-on-being-called-%e2%80%9cfat%e2%80%9d/feed/ 0 http://www.the-health-book.com/news/jennifer-garner-too-fat-for-bikini/ http://www.the-health-book.com/news/jennifer-garner-too-fat-for-bikini/#comments Fri, 12 Feb 2010 16:55:13 +0000 admin http://www.the-health-book.com/uncategorized/jennifer-garner-too-fat-for-bikini/ Jennifer Garner was on the Late Show with David Letterman this week to promote her new movie, Valentine’s Day .

]]> http://www.the-health-book.com/news/jennifer-garner-too-fat-for-bikini/feed/ 0 http://www.the-health-book.com/celebrity-diets/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/ http://www.the-health-book.com/celebrity-diets/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/#comments Thu, 11 Feb 2010 04:44:03 +0000 admin http://www.the-health-book.com/uncategorized/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/ Jillian Michaels has become a household name over the years, whipping some of America’s biggest losers into shape and turning into a reality TV star herself. Recently the 35-year-old health-nut released her own line of dietary supplements, but is now being sued for misleading advertising of her “worthless” product the Jillian Michaels Maximum Strength Calorie Control.

]]> http://www.the-health-book.com/celebrity-diets/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/feed/ 0 http://www.the-health-book.com/news/anne-hathaway-not-pretty-and-a-small-head/ http://www.the-health-book.com/news/anne-hathaway-not-pretty-and-a-small-head/#comments Wed, 10 Feb 2010 07:18:47 +0000 admin http://www.the-health-book.com/uncategorized/anne-hathaway-not-pretty-and-a-small-head/ Actress Anne Hathaway is on the cover of the March issue of I nStyle magazine. Considering she has a history of following quick-fix detox diets and giving peculiar diet advice , it’s no surprise to discover that the starlet considers herself to have ‘weird features’ and struggles to find balance in her life. Explaining that she thinks she has a small head, she told InStyle magazine, “But you know, I’m not going to beat myself up.

]]> http://www.the-health-book.com/news/anne-hathaway-not-pretty-and-a-small-head/feed/ 0 http://www.the-health-book.com/celebrity-diets/holly-madison-diet-of-a-former-playboy-bunny/ http://www.the-health-book.com/celebrity-diets/holly-madison-diet-of-a-former-playboy-bunny/#comments Thu, 04 Feb 2010 18:13:46 +0000 admin http://www.the-health-book.com/uncategorized/holly-madison-diet-of-a-former-playboy-bunny/ Former Playboy Bunny, Dolly Madison has one incredible body. Lucky for us she recently spoke with OK magazine to give readers a glimpse of what she eats each day to keep her slim and trim figure. Breakfast Holly said she is sure to drink plenty of water first off and she’ll grab a coffee on the go and eat a Jay Robb Fudge Brownie Protein Bar.

]]> http://www.the-health-book.com/celebrity-diets/holly-madison-diet-of-a-former-playboy-bunny/feed/ 0 http://www.the-health-book.com/news/camila-alves-post-baby-body/ http://www.the-health-book.com/news/camila-alves-post-baby-body/#comments Tue, 02 Feb 2010 20:21:41 +0000 admin http://www.the-health-book.com/uncategorized/camila-alves-post-baby-body/ Former model Camila Alves has just joined the elite ranks of celebrity moms who have dropped their baby weight in record time. The girlfriend of Matthew McConaughey stepped onto the red carpet this past weekend and showed off her stunning figure, minus the baby fat. The 27-yeard-old Brazilian was promoting her new career as the host of Shear Genius , a reality TV contest to find the hottest hairstylist in the US

]]> http://www.the-health-book.com/news/camila-alves-post-baby-body/feed/ 0 http://www.the-health-book.com/celebrity-diets/jennifer-love-hewitt%e2%80%99s-weight-struggles/ http://www.the-health-book.com/celebrity-diets/jennifer-love-hewitt%e2%80%99s-weight-struggles/#comments Mon, 01 Feb 2010 17:02:10 +0000 admin http://www.the-health-book.com/uncategorized/jennifer-love-hewitt%e2%80%99s-weight-struggles/ 30-year-old Jennifer Love Hewitt is now in her fifth season of Ghost Whisperer . After a couple of years of being in the tabloid spotlight and being labeled as chubby one day and too skinny the next day she’s finally at a point in her life where she is body confident. These days Jennifer is more concerned about what the tabloid photos are doing to young girls out there who see Jennifer as a role model.

]]> http://www.the-health-book.com/celebrity-diets/jennifer-love-hewitt%e2%80%99s-weight-struggles/feed/ 0 http://www.the-health-book.com/celebrity-diets/mel-b-endorses-international-fitness-week/ http://www.the-health-book.com/celebrity-diets/mel-b-endorses-international-fitness-week/#comments Sat, 30 Jan 2010 03:28:57 +0000 admin http://www.the-health-book.com/uncategorized/mel-b-endorses-international-fitness-week/ Former Spice Girl Mel-B had one amazing year in 2009 and things are still on the up-and-up for 2010. Last year she released an exercise DVD , had a great gig doing a burlesque Peepshow in Las Vegas and got a job hosting Dance Your Ass Off . Being that she’s in tip-top shape it was no surprise she was selected to be the poster child for the 2010 International Fitness Week which occurs during the first week of February

]]> http://www.the-health-book.com/celebrity-diets/mel-b-endorses-international-fitness-week/feed/ 0