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	<title>SITE NAME &#187; celebrity diet tips</title>
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		<title>Celebrity Vegetarian and Vegan Diets:  Food Delivery Service</title>
		<link>http://www.the-health-book.com/celebrity-diets/celebrity-vegetarian-and-vegan-diets-food-delivery-service/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/celebrity-vegetarian-and-vegan-diets-food-delivery-service/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 16:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[alicia silverstone]]></category>
		<category><![CDATA[angie-everhart]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[food]]></category>
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		<description><![CDATA[ Alicia gets all her meals from Vegin&#39; Out Even the best of us have trouble eating healthy all of the time.  It takes so much of it just to buy all of the various ingredients, especially since they don&#8217;t exactly stay fresh long enough to prevent multiple trips to the store per month.  There is also the time it takes to prepare the food.  Sure, there are a lot of quick recipes out there, but generally in order to get more variety it requires more time and effort.  To top it off, if you are a vegetarian or a vegan the list of quick recipes with variety tends to get even smaller. That is why so many people, including celebrities are turning to home delivery services that deliver pre-prepared meals.  Although the average Joe may not  be able to afford home food delivery service, celebrities can afford it and many do use it. Just what are they using?  Many in Southern California choose to use a place called Vegin Out, created by a nutritional chef named Tim Boissy who has been a Vegan since 1986.  His simple idea was to make it easy for people to still eat healthy even with limited time by delivering an entire week worth of meals at once.  The meals arrive on Mondays (or Tuesdays to those that live outside the Las Angeles area)]]></description>
			<content:encoded><![CDATA[<p> Alicia gets all her meals from Vegin&#39; Out Even the best of us have trouble eating healthy all of the time.  It takes so much of it just to buy all of the various ingredients, especially since they don&#8217;t exactly stay fresh long enough to prevent multiple trips to the store per month.  There is also the time it takes to prepare the food.  Sure, there are a lot of quick recipes out there, but generally in order to get more variety it requires more time and effort.  To top it off, if you are a vegetarian or a vegan the list of quick recipes with variety tends to get even smaller. That is why so many people, including celebrities are turning to home delivery services that deliver pre-prepared meals.  Although the average Joe may not  be able to afford home food delivery service, celebrities can afford it and many do use it. Just what are they using?  Many in Southern California choose to use a place called Vegin Out, created by a nutritional chef named Tim Boissy who has been a Vegan since 1986.  His simple idea was to make it easy for people to still eat healthy even with limited time by delivering an entire week worth of meals at once.  The meals arrive on Mondays (or Tuesdays to those that live outside the Las Angeles area)</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/06/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Peter Andre (Celebrity Dad of the Year) Diet and Workout Tips</title>
		<link>http://www.the-health-book.com/news/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/</link>
		<comments>http://www.the-health-book.com/news/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 20:31:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[grab-the-title]]></category>
		<category><![CDATA[happy-father]]></category>
		<category><![CDATA[longer-workout]]></category>
		<category><![CDATA[parenting-club]]></category>
		<category><![CDATA[peter]]></category>
		<category><![CDATA[peter-andre]]></category>
		<category><![CDATA[portions]]></category>
		<category><![CDATA[princess]]></category>
		<category><![CDATA[target-the-abs]]></category>
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		<category><![CDATA[video]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/peter-andre-celebrity-dad-of-the-year-diet-and-workout-tips/</guid>
		<description><![CDATA[ Father’s day is just around the corner and we hear that Peter Andre has been voted Celebrity Dad of the Year. A doting dad to five year old Junior and Princess Tiaamii 3, and step-dad to Harvey,8 with ex-wife Katie Price, beat Jeff Brazier and Gary Barlow, to grab the title and deservedly so. ]]></description>
			<content:encoded><![CDATA[<p> Father’s day is just around the corner and we hear that Peter Andre has been voted Celebrity Dad of the Year. A doting dad to five year old Junior and Princess Tiaamii 3, and step-dad to Harvey,8 with ex-wife Katie Price, beat Jeff Brazier and Gary Barlow, to grab the title and deservedly so. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/06/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Dancing Your Ass Off” MEL B’s Diet Tips</title>
		<link>http://www.the-health-book.com/celebrity-diets/%e2%80%9cdancing-your-ass-off%e2%80%9d-mel-b%e2%80%99s-diet-tips/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/%e2%80%9cdancing-your-ass-off%e2%80%9d-mel-b%e2%80%99s-diet-tips/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 17:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[celebrity weight loss]]></category>
		<category><![CDATA[celebrity workouts]]></category>
		<category><![CDATA[contestants]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[melanie-brown]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[scary-spice]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[strenuous]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/%e2%80%9cdancing-your-ass-off%e2%80%9d-mel-b%e2%80%99s-diet-tips/</guid>
		<description><![CDATA[ Melanie Brown aka Scary Spice of the Spice Girls fame is no longer scary but a caring mother of two adorable girls and a third from hubby Stephen’s previous relationship. ]]></description>
			<content:encoded><![CDATA[<p> Melanie Brown aka Scary Spice of the Spice Girls fame is no longer scary but a caring mother of two adorable girls and a third from hubby Stephen’s previous relationship. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/06/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kirsty Alley Gets a “Chubby Buddy” To Lose Weight</title>
		<link>http://www.the-health-book.com/news/kirsty-alley-gets-a-%e2%80%9cchubby-buddy%e2%80%9d-to-lose-weight/</link>
		<comments>http://www.the-health-book.com/news/kirsty-alley-gets-a-%e2%80%9cchubby-buddy%e2%80%9d-to-lose-weight/#comments</comments>
		<pubDate>Wed, 12 May 2010 20:45:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[celebrity weight loss]]></category>
		<category><![CDATA[jenny-craig]]></category>
		<category><![CDATA[kirstie alley]]></category>
		<category><![CDATA[kirsty-alley]]></category>
		<category><![CDATA[lean-on-each]]></category>
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		<category><![CDATA[then-on-monday]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/kirsty-alley-gets-a-%e2%80%9cchubby-buddy%e2%80%9d-to-lose-weight/</guid>
		<description><![CDATA[ Award winning actress and yo-yo dieter Kirstie Alley is on another weight loss journey. After losing weight on Jenny Craig and then gaining it all back again she tipped the scales at 230 pounds]]></description>
			<content:encoded><![CDATA[<p> Award winning actress and yo-yo dieter Kirstie Alley is on another weight loss journey. After losing weight on Jenny Craig and then gaining it all back again she tipped the scales at 230 pounds</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/05/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Jennifer Garner’s Healthy Snacks Tips for Kids</title>
		<link>http://www.the-health-book.com/celebrity-diets/jennifer-garner%e2%80%99s-healthy-snacks-tips-for-kids/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/jennifer-garner%e2%80%99s-healthy-snacks-tips-for-kids/#comments</comments>
		<pubDate>Tue, 11 May 2010 16:04:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[artistic]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[from-nutritious]]></category>
		<category><![CDATA[jennifer]]></category>
		<category><![CDATA[jennifer-garner]]></category>
		<category><![CDATA[kids-on-eating]]></category>
		<category><![CDATA[make-the-snack]]></category>
		<category><![CDATA[need-the-brain]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[pick-the-fruits]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tips-on-healthy]]></category>

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		<description><![CDATA[ Actress Jennifer Garner is the artistic ambassador for Save the Children . Save the Children is a nonprofit organization that educates kids on eating right and also gets the proper foods to these kids who have extra needs. In a recent interview Jennifer gave some tips on healthy snacks for kids]]></description>
			<content:encoded><![CDATA[<p> Actress Jennifer Garner is the artistic ambassador for Save the Children . Save the Children is a nonprofit organization that educates kids on eating right and also gets the proper foods to these kids who have extra needs. In a recent interview Jennifer gave some tips on healthy snacks for kids</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/05/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kristin Cavallari’s Diet Tips For a Bikini Body</title>
		<link>http://www.the-health-book.com/news/kristin-cavallari%e2%80%99s-diet-tips-for-a-bikini-body/</link>
		<comments>http://www.the-health-book.com/news/kristin-cavallari%e2%80%99s-diet-tips-for-a-bikini-body/#comments</comments>
		<pubDate>Mon, 10 May 2010 04:28:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bust-the-bloat]]></category>
		<category><![CDATA[cardio-workouts]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[count-calories]]></category>
		<category><![CDATA[hagen]]></category>
		<category><![CDATA[high-salt-foods]]></category>
		<category><![CDATA[intestinal]]></category>
		<category><![CDATA[kristin cavallari]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/kristin-cavallari%e2%80%99s-diet-tips-for-a-bikini-body/</guid>
		<description><![CDATA[ It may be the last season of the hit reality show, The Hills , but that doesn&#8217;t mean that Kristin Cavallari is hanging up her sneakers and breaking out the Hagen Daz. She&#8217;s still got one hot body and in a recent interview she reveals five tips to get the bikini body you&#8217;ve always wanted. ]]></description>
			<content:encoded><![CDATA[<p> It may be the last season of the hit reality show, The Hills , but that doesn&#8217;t mean that Kristin Cavallari is hanging up her sneakers and breaking out the Hagen Daz. She&#8217;s still got one hot body and in a recent interview she reveals five tips to get the bikini body you&#8217;ve always wanted. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/05/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Alison Sweeney’s Diet Tips For Handling Food Cravings</title>
		<link>http://www.the-health-book.com/celebrity-diets/alison-sweeney%e2%80%99s-diet-tips-for-handling-food-cravings/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/alison-sweeney%e2%80%99s-diet-tips-for-handling-food-cravings/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 23:25:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[alison-sweeney]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[biggest-loser]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[chocolate-fix]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[like-cookies]]></category>
		<category><![CDATA[loves-popcorn]]></category>
		<category><![CDATA[some-or-not]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/alison-sweeney%e2%80%99s-diet-tips-for-handling-food-cravings/</guid>
		<description><![CDATA[ Alison Sweeney is one busy lady. She is the host of Biggest Loser , an actress on Days of Our Lives and she&#8217;s a mom. In previous interviews she has revealed how she lost her post-baby weight , her wii workouts and she even offered some diet tips for busy women ]]></description>
			<content:encoded><![CDATA[<p> Alison Sweeney is one busy lady. She is the host of Biggest Loser , an actress on Days of Our Lives and she&#8217;s a mom. In previous interviews she has revealed how she lost her post-baby weight , her wii workouts and she even offered some diet tips for busy women </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/04/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fergie’s Diet Tip: Mind Tricks</title>
		<link>http://www.the-health-book.com/celebrity-diets/fergie%e2%80%99s-diet-tip-mind-tricks/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/fergie%e2%80%99s-diet-tip-mind-tricks/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 23:11:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[balanced]]></category>
		<category><![CDATA[black-eyed]]></category>
		<category><![CDATA[celeb-diet]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[excellent-mind]]></category>
		<category><![CDATA[fergie]]></category>
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		<description><![CDATA[ Black Eyed Peas singer Fergie officially has the best legs in Hollywood, but it&#8217;s not just because of her workouts with her personal trainer. And it&#8217;s also not only because of her balanced diet that has double portions of vegetables . Fergie says her biggest diet tip is to fool her brain. ]]></description>
			<content:encoded><![CDATA[<p> Black Eyed Peas singer Fergie officially has the best legs in Hollywood, but it&#8217;s not just because of her workouts with her personal trainer. And it&#8217;s also not only because of her balanced diet that has double portions of vegetables . Fergie says her biggest diet tip is to fool her brain. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/04/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Gwyneth Paltrow Interviews Jamie Oliver About His Food Revolution</title>
		<link>http://www.the-health-book.com/news/gwyneth-paltrow-interviews-jamie-oliver-about-his-food-revolution/</link>
		<comments>http://www.the-health-book.com/news/gwyneth-paltrow-interviews-jamie-oliver-about-his-food-revolution/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 04:22:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[buying-the-bad]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/gwyneth-paltrow-interviews-jamie-oliver-about-his-food-revolution/</guid>
		<description><![CDATA[ International celebrity chef and TV personality Jamie Oliver is trying to revolutionize America with his new reality Food Revolution television program , and this week spoke to fellow foodie and health nut Gwyneth Paltrow about processed foods and vending machines. Jamie says that as recently as 40 years ago, we all ate mostly fresh and local foods, and we knew were the foods were coming from. ]]></description>
			<content:encoded><![CDATA[<p> International celebrity chef and TV personality Jamie Oliver is trying to revolutionize America with his new reality Food Revolution television program , and this week spoke to fellow foodie and health nut Gwyneth Paltrow about processed foods and vending machines. Jamie says that as recently as 40 years ago, we all ate mostly fresh and local foods, and we knew were the foods were coming from. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/04/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>LuAnn de Lesseps Gives Party Diet Tips</title>
		<link>http://www.the-health-book.com/celebrity-diets/luann-de-lesseps-gives-party-diet-tips/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/luann-de-lesseps-gives-party-diet-tips/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:37:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[beat-temptation]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[celeb-diet]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/luann-de-lesseps-gives-party-diet-tips/</guid>
		<description><![CDATA[ Countess LuAnn de Lesseps of Real Housewives of New York , recently gave some diet tips that are not only good but also gracious. Like any good Countess, LuAnn knows how to be sensible about dieting and how to pull it off when at parties or any other private function]]></description>
			<content:encoded><![CDATA[<p> Countess LuAnn de Lesseps of Real Housewives of New York , recently gave some diet tips that are not only good but also gracious. Like any good Countess, LuAnn knows how to be sensible about dieting and how to pull it off when at parties or any other private function</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Miranda Kerr: Diet &amp; Workout</title>
		<link>http://www.the-health-book.com/celebrity-diets/miranda-kerr-diet-workout/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/miranda-kerr-diet-workout/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 16:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[healthy-because]]></category>
		<category><![CDATA[hollywood]]></category>
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		<category><![CDATA[miranda-kerr]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/miranda-kerr-diet-workout/</guid>
		<description><![CDATA[ This year marks the 15th anniversary of the Victoria&#8217;s Secret swimwear catalogue, with models like Alessandria Ambrosio , Candice Swanepoel and Miranda Kerr a few of the names to make it into the issue. While out celebrating the anniversary at the SLS Hotel in Hollywood, Miranda dished her diet and exercise secrets. &#8220;The first step is eating healthy. ]]></description>
			<content:encoded><![CDATA[<p> This year marks the 15th anniversary of the Victoria&#8217;s Secret swimwear catalogue, with models like Alessandria Ambrosio , Candice Swanepoel and Miranda Kerr a few of the names to make it into the issue. While out celebrating the anniversary at the SLS Hotel in Hollywood, Miranda dished her diet and exercise secrets. &#8220;The first step is eating healthy. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>How Cindy Crawford Stays Young</title>
		<link>http://www.the-health-book.com/news/how-cindy-crawford-stays-young/</link>
		<comments>http://www.the-health-book.com/news/how-cindy-crawford-stays-young/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 00:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[avid-exerciser]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[cindy crawford]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy-body]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips-on-how]]></category>
		<category><![CDATA[wagon]]></category>
		<category><![CDATA[work-out-every]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/how-cindy-crawford-stays-young/</guid>
		<description><![CDATA[ Former supermodel Cindy Crawford is 44-years-old, has kids and still looks as if she were 25 and ready for a photo shoot. In a recent interview she gave some of her own insider tips on how she keeps that amazing figure. Apart from joking that it&#8217;s &#8217;smoke and mirrors&#8217; that create the illusion, she does think that taking care of herself is the key]]></description>
			<content:encoded><![CDATA[<p> Former supermodel Cindy Crawford is 44-years-old, has kids and still looks as if she were 25 and ready for a photo shoot. In a recent interview she gave some of her own insider tips on how she keeps that amazing figure. Apart from joking that it&#8217;s &#8217;smoke and mirrors&#8217; that create the illusion, she does think that taking care of herself is the key</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Human Breast Milk Cheese by Chef Daniel Angerer</title>
		<link>http://www.the-health-book.com/celebrity-diets/human-breast-milk-cheese-by-chef-daniel-angerer/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/human-breast-milk-cheese-by-chef-daniel-angerer/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 17:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[adults-or-wide]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[breast-milk]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[daniel angerer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[increased-rates]]></category>
		<category><![CDATA[manhattan]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/human-breast-milk-cheese-by-chef-daniel-angerer/</guid>
		<description><![CDATA[ Mother&#8217;s milk may the best thing for a new-born baby, but is it good enough for Manhattan restaurant goers? Chef Daniel Angerer seems to think so after he decided to make cheese from his fiancé&#8217;s breast milk. ]]></description>
			<content:encoded><![CDATA[<p> Mother&#8217;s milk may the best thing for a new-born baby, but is it good enough for Manhattan restaurant goers? Chef Daniel Angerer seems to think so after he decided to make cheese from his fiancé&#8217;s breast milk. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Shah Rukh Khan’s Diet &amp; Exercise Tips</title>
		<link>http://www.the-health-book.com/news/shah-rukh-khan%e2%80%99s-diet-exercise-tips/</link>
		<comments>http://www.the-health-book.com/news/shah-rukh-khan%e2%80%99s-diet-exercise-tips/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 05:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
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		<category><![CDATA[bring-the-junk]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[dieting-advice]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[shah rukh khan]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/shah-rukh-khan%e2%80%99s-diet-exercise-tips/</guid>
		<description><![CDATA[ Bollywood superstar Shah Rukh Khan revealed his six-pack abs to the world in 2007 in his film Om Shanti Om . While this isn&#8217;t anything surprising for actors, what is impressive though is that Shah Rukh is 44 years old]]></description>
			<content:encoded><![CDATA[<p> Bollywood superstar Shah Rukh Khan revealed his six-pack abs to the world in 2007 in his film Om Shanti Om . While this isn&#8217;t anything surprising for actors, what is impressive though is that Shah Rukh is 44 years old</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Nicola Roberts’ Skinny Secret?</title>
		<link>http://www.the-health-book.com/celebrity-diets/nicola-roberts%e2%80%99-skinny-secret/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/nicola-roberts%e2%80%99-skinny-secret/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[because-it-fits]]></category>
		<category><![CDATA[celebrity body]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
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		<category><![CDATA[dogs]]></category>
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		<category><![CDATA[nicola-roberts]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/nicola-roberts%e2%80%99-skinny-secret/</guid>
		<description><![CDATA[ Nicola Roberts, one of the Girls Aloud singers alongside Cheryl Cole and Kimberley Walsh , is getting her fair share of criticism about her small frame. During London Fashion Week she finally spoke out and said it&#8217;s ridiculous how people are calling her too thin. She said she has a naturally small frame and doesn&#8217;t starve herself nor does she exercise every day]]></description>
			<content:encoded><![CDATA[<p> Nicola Roberts, one of the Girls Aloud singers alongside Cheryl Cole and Kimberley Walsh , is getting her fair share of criticism about her small frame. During London Fashion Week she finally spoke out and said it&#8217;s ridiculous how people are calling her too thin. She said she has a naturally small frame and doesn&#8217;t starve herself nor does she exercise every day</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Alison Sweeney’s Diet Tips for Busy Women</title>
		<link>http://www.the-health-book.com/celebrity-diets/alison-sweeney%e2%80%99s-diet-tips-for-busy-women/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/alison-sweeney%e2%80%99s-diet-tips-for-busy-women/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[actually-serves]]></category>
		<category><![CDATA[alison-sweeney]]></category>
		<category><![CDATA[around-savoury]]></category>
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		<category><![CDATA[celebrity diet tips]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/alison-sweeney%e2%80%99s-diet-tips-for-busy-women/</guid>
		<description><![CDATA[ We’re always finding a reason why we can’t be as healthy or as slim as celebrities, saying they have personal trainers and chefs round the clock working with them. But Alison Sweeney isn’t one such celebrity. Between her Days of Our Lives and The Biggest Loser TV shows and being a full-time mom, Alison has picked up a few tricks on how to stay healthy even when life gets a little crazy. ]]></description>
			<content:encoded><![CDATA[<p> We’re always finding a reason why we can’t be as healthy or as slim as celebrities, saying they have personal trainers and chefs round the clock working with them. But Alison Sweeney isn’t one such celebrity. Between her Days of Our Lives and The Biggest Loser TV shows and being a full-time mom, Alison has picked up a few tricks on how to stay healthy even when life gets a little crazy. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Bethenny Frankel’s Healthy Party Tips</title>
		<link>http://www.the-health-book.com/celebrity-diets/bethenny-frankel%e2%80%99s-healthy-party-tips/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/bethenny-frankel%e2%80%99s-healthy-party-tips/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 21:38:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[bethenny frankel]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[guests]]></category>
		<category><![CDATA[naturally-thin]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/bethenny-frankel%e2%80%99s-healthy-party-tips/</guid>
		<description><![CDATA[ Bethenny Frankel , one of the Real Housewives of New York and author of Naturally Thin and The SkinnyGirl Dish books, may be six months pregnant, but she still knows how to throw a healthy party. She shares some of her tips&#8230; 1]]></description>
			<content:encoded><![CDATA[<p> Bethenny Frankel , one of the Real Housewives of New York and author of Naturally Thin and The SkinnyGirl Dish books, may be six months pregnant, but she still knows how to throw a healthy party. She shares some of her tips&#8230; 1</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/03/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Dr Oz Gets Meat-Loving Cowboy to Go Vegan!</title>
		<link>http://www.the-health-book.com/celebrity-diets/dr-oz-gets-meat-loving-cowboy-to-go-vegan/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/dr-oz-gets-meat-loving-cowboy-to-go-vegan/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[celeb-diet]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr oz]]></category>
		<category><![CDATA[food-the-size]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[helped-the-meat]]></category>
		<category><![CDATA[rocco]]></category>
		<category><![CDATA[rocco-the-meat]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/dr-oz-gets-meat-loving-cowboy-to-go-vegan/</guid>
		<description><![CDATA[ A few weeks ago Dr. Oz featured Rocco, a meat-loving cowboy on his talk show. ]]></description>
			<content:encoded><![CDATA[<p> A few weeks ago Dr. Oz featured Rocco, a meat-loving cowboy on his talk show. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/02/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Joan Collins: Diet &amp; Exercise Tips</title>
		<link>http://www.the-health-book.com/celebrity-diets/joan-collins-diet-exercise-tips/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/joan-collins-diet-exercise-tips/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[essay-on-beauty]]></category>
		<category><![CDATA[exercises-three]]></category>
		<category><![CDATA[getting-started]]></category>
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		<category><![CDATA[joan collins]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/joan-collins-diet-exercise-tips/</guid>
		<description><![CDATA[ The forever glamorous Joan Collins is 76 years old and she looks fantastic. She has a healthy and slim figure, great skin and an active lifestyle. This week for the Daily Telegraph she wrote an interesting and lengthy essay on beauty and health where she explained her practical approach to looking so good]]></description>
			<content:encoded><![CDATA[<p> The forever glamorous Joan Collins is 76 years old and she looks fantastic. She has a healthy and slim figure, great skin and an active lifestyle. This week for the Daily Telegraph she wrote an interesting and lengthy essay on beauty and health where she explained her practical approach to looking so good</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/02/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Kelly Osbourne’s Diet Snack Tip</title>
		<link>http://www.the-health-book.com/celebrity-diets/kelly-osbourne%e2%80%99s-diet-snack-tip/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/kelly-osbourne%e2%80%99s-diet-snack-tip/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:23:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[fashion-week]]></category>
		<category><![CDATA[happy-strutting]]></category>
		<category><![CDATA[kelly]]></category>
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		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/kelly-osbourne%e2%80%99s-diet-snack-tip/</guid>
		<description><![CDATA[ It’s so great to see a celebrity who has lost weight, and then keep it off. Since her stint on the reality TV show Dancing with the Stars , Kelly Osbourne has lost 25 pounds and it looks as if she’s losing more! Kelly, however, credits the show for the healthy change in her eating habits and shared a few of her tips. A slim-looking Kelly was invited to be part of Naomi Campbell’s Fashion for Relief show at New York Fashion Week recently and looked really happy strutting her stuff in her new shape. ]]></description>
			<content:encoded><![CDATA[<p> It’s so great to see a celebrity who has lost weight, and then keep it off. Since her stint on the reality TV show Dancing with the Stars , Kelly Osbourne has lost 25 pounds and it looks as if she’s losing more! Kelly, however, credits the show for the healthy change in her eating habits and shared a few of her tips. A slim-looking Kelly was invited to be part of Naomi Campbell’s Fashion for Relief show at New York Fashion Week recently and looked really happy strutting her stuff in her new shape. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/02/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<item>
		<title>Kendra Wilkinson’s Diet Tips</title>
		<link>http://www.the-health-book.com/celebrity-diets/kendra-wilkinson%e2%80%99s-diet-tips/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/kendra-wilkinson%e2%80%99s-diet-tips/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[former-playboy]]></category>
		<category><![CDATA[indulge-once]]></category>
		<category><![CDATA[plate]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[since-kendra]]></category>
		<category><![CDATA[snack-smart]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/kendra-wilkinson%e2%80%99s-diet-tips/</guid>
		<description><![CDATA[ Former Playboy Playmate, Kendra Wilkinson gave birth just eight weeks ago and has lost 25 pounds. She followed a strict post baby weight loss plan and looks almost unbelievably good in this cover photo (Photoshopped?) Here are her 10 tips for weight loss: 1]]></description>
			<content:encoded><![CDATA[<p> Former Playboy Playmate, Kendra Wilkinson gave birth just eight weeks ago and has lost 25 pounds. She followed a strict post baby weight loss plan and looks almost unbelievably good in this cover photo (Photoshopped?) Here are her 10 tips for weight loss: 1</p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/02/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Alison Sweeney’s Healthy Chicken Recipe, Yum!</title>
		<link>http://www.the-health-book.com/celebrity-diets/alison-sweeney%e2%80%99s-healthy-chicken-recipe-yum/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/alison-sweeney%e2%80%99s-healthy-chicken-recipe-yum/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 05:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[biggest-loser]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chopped]]></category>
		<category><![CDATA[drop-the-green]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green-beans]]></category>
		<category><![CDATA[halfway-cooked]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[slices-on-top]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/alison-sweeney%e2%80%99s-healthy-chicken-recipe-yum/</guid>
		<description><![CDATA[ The Biggest Loser personal trainer Jillian Michaels may have got things wrong with her quick-fix weight-loss supplements, but at least fans of the show can rely on its host, Alison Sweeney , for sensible advice with a healthy recipe. Alison Sweeney’s Green Beans with Chicken and Crumbled Feta Cheese Alison’s biggest tip (or trick if you’d like) is to find recipes that include vegetables into the main course. ]]></description>
			<content:encoded><![CDATA[<p> The Biggest Loser personal trainer Jillian Michaels may have got things wrong with her quick-fix weight-loss supplements, but at least fans of the show can rely on its host, Alison Sweeney , for sensible advice with a healthy recipe. Alison Sweeney’s Green Beans with Chicken and Crumbled Feta Cheese Alison’s biggest tip (or trick if you’d like) is to find recipes that include vegetables into the main course. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/02/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Jillian Michaels’ Diet Pills: Lawsuit says they’re Worthless!</title>
		<link>http://www.the-health-book.com/celebrity-diets/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 04:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[bitter-orange]]></category>
		<category><![CDATA[capsules-before]]></category>
		<category><![CDATA[cayenne-pepper]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[companies]]></category>
		<category><![CDATA[health-magazine]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[jillian]]></category>
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		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/jillian-michaels%e2%80%99-diet-pills-lawsuit-says-they%e2%80%99re-worthless/</guid>
		<description><![CDATA[ Jillian Michaels has become a household name over the years, whipping some of America’s biggest losers into shape and turning into a reality TV star herself. Recently the 35-year-old health-nut released her own line of dietary supplements, but is now being sued for misleading advertising of her “worthless” product the Jillian Michaels Maximum Strength Calorie Control. ]]></description>
			<content:encoded><![CDATA[<p> Jillian Michaels has become a household name over the years, whipping some of America’s biggest losers into shape and turning into a reality TV star herself. Recently the 35-year-old health-nut released her own line of dietary supplements, but is now being sued for misleading advertising of her “worthless” product the Jillian Michaels Maximum Strength Calorie Control. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/02/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		<title>Gossip Girl Diet Tips</title>
		<link>http://www.the-health-book.com/news/gossip-girl-diet-tips/</link>
		<comments>http://www.the-health-book.com/news/gossip-girl-diet-tips/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:15:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[blake lively]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[chuck-bass]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[gossip-girl]]></category>
		<category><![CDATA[jessica szohr]]></category>
		<category><![CDATA[kelly rutherford]]></category>
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		<category><![CDATA[shape-the-girls]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/gossip-girl-diet-tips/</guid>
		<description><![CDATA[ Yes, the lovely ladies of Gossip Girl are fit and beautiful. ]]></description>
			<content:encoded><![CDATA[<p> Yes, the lovely ladies of Gossip Girl are fit and beautiful. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/01/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Vanessa Williams: Diet &amp; Exercise Tips</title>
		<link>http://www.the-health-book.com/celebrity-diets/vanessa-williams-diet-exercise-tips/</link>
		<comments>http://www.the-health-book.com/celebrity-diets/vanessa-williams-diet-exercise-tips/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:58:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[advised-readers]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
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		<category><![CDATA[vanessa]]></category>
		<category><![CDATA[vanessa williams]]></category>

		<guid isPermaLink="false">http://www.the-health-book.com/uncategorized/vanessa-williams-diet-exercise-tips/</guid>
		<description><![CDATA[ In the January issue of Shape magazine, the Ugly Betty star Vanessa Williams talks fitness and fashion. ]]></description>
			<content:encoded><![CDATA[<p> In the January issue of Shape magazine, the Ugly Betty star Vanessa Williams talks fitness and fashion. </p>
<p><img src="http://www.the-health-book.com/wp-content/uploads/2010/01/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
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