Nicola Roberts, one of the Girls Aloud singers alongside Cheryl Cole and Kimberley Walsh , is getting her fair share of criticism about her small frame. During London Fashion Week she finally spoke out and said it’s ridiculous how people are calling her too thin. She said she has a naturally small frame and doesn’t starve herself nor does she exercise every day

We’re always finding a reason why we can’t be as healthy or as slim as celebrities, saying they have personal trainers and chefs round the clock working with them. But Alison Sweeney isn’t one such celebrity. Between her Days of Our Lives and The Biggest Loser TV shows and being a full-time mom, Alison has picked up a few tricks on how to stay healthy even when life gets a little crazy.

Bethenny Frankel , one of the Real Housewives of New York and author of Naturally Thin and The SkinnyGirl Dish books, may be six months pregnant, but she still knows how to throw a healthy party. She shares some of her tips… 1

A few weeks ago Dr. Oz featured Rocco, a meat-loving cowboy on his talk show.

The forever glamorous Joan Collins is 76 years old and she looks fantastic. She has a healthy and slim figure, great skin and an active lifestyle. This week for the Daily Telegraph she wrote an interesting and lengthy essay on beauty and health where she explained her practical approach to looking so good