http://www.the-health-book.com tagline Fri, 30 Jul 2010 16:44:06 +0000 http://wordpress.org/?v=2.8.1 en hourly 1 http://www.the-health-book.com/recommended-products/cancer-from-diagnosis-to-all-clear-in-11-months/ http://www.the-health-book.com/recommended-products/cancer-from-diagnosis-to-all-clear-in-11-months/#comments Sun, 04 Jul 2010 19:26:51 +0000 admin http://www.the-health-book.com/uncategorized/cancer-from-diagnosis-to-all-clear-in-11-months/ Glenn Johnsons Personal Story Of Victory Over Esophageal Cancer Without Surgery. This Book Includes His Medical Reports And The Nutritional Regime He Followed.

]]> http://www.the-health-book.com/recommended-products/cancer-from-diagnosis-to-all-clear-in-11-months/feed/ 0 http://www.the-health-book.com/celebrity-diets/lea-michele-vegan-diet/ http://www.the-health-book.com/celebrity-diets/lea-michele-vegan-diet/#comments Mon, 14 Jun 2010 21:04:07 +0000 admin http://www.the-health-book.com/uncategorized/lea-michele-vegan-diet/ Lea Michele stars as Rachel in the hit music show, Glee ! She graced the cover of the June issue of Women’s Health magazine and she looks adorable. As she is making the switch from Broadway starlet to Hollywood hottie she has learned to stay true to herself inside and out. She told the magazine, “I love myself, the way I look, my body, but sometimes I can’t help but feel insecure here

]]> http://www.the-health-book.com/celebrity-diets/lea-michele-vegan-diet/feed/ 0 http://www.the-health-book.com/weight-loss/south-beach-diet-trouble-losing-weight-on-phase-1-forum/ http://www.the-health-book.com/weight-loss/south-beach-diet-trouble-losing-weight-on-phase-1-forum/#comments Fri, 04 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/south-beach-diet-trouble-losing-weight-on-phase-1-forum/ I just finished the two weeks of phase one and found out that I only lost 0.6 lbs. I am frustrated because the book suggests that you may lose up to eight pounds in the first two weeks! My goal is to lose 15 pounds

]]> http://www.the-health-book.com/weight-loss/south-beach-diet-trouble-losing-weight-on-phase-1-forum/feed/ 0 http://www.the-health-book.com/celebrity-diets/kelly-rowland%e2%80%99s-weight-loss-of-10-pounds-by-cutting-out-sugar/ http://www.the-health-book.com/celebrity-diets/kelly-rowland%e2%80%99s-weight-loss-of-10-pounds-by-cutting-out-sugar/#comments Tue, 01 Jun 2010 16:38:48 +0000 admin http://www.the-health-book.com/uncategorized/kelly-rowland%e2%80%99s-weight-loss-of-10-pounds-by-cutting-out-sugar/ R&B singer and former Destiny’s Child member, Kelly Rowland, was spotted on the beach (see photo above) over Memorial Day weekend. Her swimsuit highlighted her waist and hips and her body is testimony to a good workout regimen. Over the past couple of months she has lost 10 pounds by cutting sugar out of her diet.

]]> http://www.the-health-book.com/celebrity-diets/kelly-rowland%e2%80%99s-weight-loss-of-10-pounds-by-cutting-out-sugar/feed/ 0 http://www.the-health-book.com/weight-loss/my-new-book-waist-disposal-now-available/ http://www.the-health-book.com/weight-loss/my-new-book-waist-disposal-now-available/#comments Mon, 19 Apr 2010 15:38:57 +0000 admin http://www.the-health-book.com/uncategorized/my-new-book-waist-disposal-now-available/ My 7th book, Waist Disposal – the ultimate fat loos manual for men, has recently been published. The title of this book is pretty self-explanatory.

]]> http://www.the-health-book.com/weight-loss/my-new-book-waist-disposal-now-available/feed/ 0 http://www.the-health-book.com/weight-loss/review-ultrametabolism-the-simple-plan-for-automatic-weight-loss/ http://www.the-health-book.com/weight-loss/review-ultrametabolism-the-simple-plan-for-automatic-weight-loss/#comments Tue, 23 Mar 2010 13:51:06 +0000 admin http://www.the-health-book.com/uncategorized/review-ultrametabolism-the-simple-plan-for-automatic-weight-loss/ “Ultrametabolism: The Simple Plan for Automatic Weight Loss“ by Dr. Mark Hyman If you are looking for the complete package on losing weight in a healthy manner, this is a book you should definitely check out

]]> http://www.the-health-book.com/weight-loss/review-ultrametabolism-the-simple-plan-for-automatic-weight-loss/feed/ 0 http://www.the-health-book.com/celebrity-diets/the-o2-diet-book-get-those-antioxidants/ http://www.the-health-book.com/celebrity-diets/the-o2-diet-book-get-those-antioxidants/#comments Fri, 19 Feb 2010 20:08:07 +0000 admin http://www.the-health-book.com/uncategorized/the-o2-diet-book-get-those-antioxidants/ The O2 Diet book has only been on the market for a couple of months but it’s proving to be a good pick for those wanting a healthy and sensible diet option. The author, Keri Glassman, is a nutritionist that advises Ok! magazine, she’s a contributor for CBS’s The Early Show and she has a huge following of supporters in the media industry that have supported her work

]]> http://www.the-health-book.com/celebrity-diets/the-o2-diet-book-get-those-antioxidants/feed/ 0 http://www.the-health-book.com/celebrity-diets/5-factor-world-diet-book-review/ http://www.the-health-book.com/celebrity-diets/5-factor-world-diet-book-review/#comments Fri, 12 Feb 2010 16:21:30 +0000 admin http://www.the-health-book.com/uncategorized/5-factor-world-diet-book-review/ Celebrity trainer Harley Pasternak has got a great new book The 5-Factor World Diet out that gives international tips on diet and weight loss. Keep in mind that this is the guy who has trained the likes of Milla Jovovich , Jennifer Hudson and has already written best sellers.

]]> http://www.the-health-book.com/celebrity-diets/5-factor-world-diet-book-review/feed/ 0 http://www.the-health-book.com/weight-loss/do-processed-foods-slow-the-metabolism/ http://www.the-health-book.com/weight-loss/do-processed-foods-slow-the-metabolism/#comments Fri, 29 Jan 2010 17:37:15 +0000 admin http://www.the-health-book.com/uncategorized/do-processed-foods-slow-the-metabolism/ Q. The Biggest Loser trainer says in her book that processed foods derailed her metabolism. Is there any credence to the theory (she offers no scientific evidence) that processed foods lead to a more sluggish metabolism?

]]> http://www.the-health-book.com/weight-loss/do-processed-foods-slow-the-metabolism/feed/ 0 http://www.the-health-book.com/celebrity-diets/the-new-atkins-with-more-veggies/ http://www.the-health-book.com/celebrity-diets/the-new-atkins-with-more-veggies/#comments Thu, 28 Jan 2010 19:48:44 +0000 admin http://www.the-health-book.com/uncategorized/the-new-atkins-with-more-veggies/ The controversial high-fat, low-carbohydrate diet made famous by the late Dr Robert C. Atkins could see a revival in 2010 if Monty Sharma has anything to do with it. Sharma, the CEO of Atkins Nutritionals, lost 10 pounds on the diet two years ago and has since been singing the doomed weight-loss program’s praises.

]]> http://www.the-health-book.com/celebrity-diets/the-new-atkins-with-more-veggies/feed/ 0 http://www.the-health-book.com/weight-loss/forum-im-looking-for-sensible-encouraging-diet-buddies/ http://www.the-health-book.com/weight-loss/forum-im-looking-for-sensible-encouraging-diet-buddies/#comments Mon, 04 Jan 2010 23:00:00 +0000 admin http://www.the-health-book.com/uncategorized/forum-im-looking-for-sensible-encouraging-diet-buddies/ Hi everyone, I started a forum earlier asking anyone who wanted to try to lose weight on the Zone.

]]> http://www.the-health-book.com/weight-loss/forum-im-looking-for-sensible-encouraging-diet-buddies/feed/ 0 http://www.the-health-book.com/celebrity-diets/bethenny-frankel-the-skinnygirl-dish-diet-book/ http://www.the-health-book.com/celebrity-diets/bethenny-frankel-the-skinnygirl-dish-diet-book/#comments Thu, 17 Dec 2009 18:39:19 +0000 admin http://www.the-health-book.com/uncategorized/bethenny-frankel-the-skinnygirl-dish-diet-book/ Professional chef Bethenny Frankel received her big break in 2005 when she was runner-up on NBC’s, Martha Stewart Apprentice . Since then she’s has become a popular reality star on Bravo’s The Real Housewives of NYC and she’s a contributor to Health Magazine . Her first book, Naturally Thin was a New York Times Bestseller and there’s no doubt that her new recipe book The Skinnygirl Dish will also be a big hit.

]]> http://www.the-health-book.com/celebrity-diets/bethenny-frankel-the-skinnygirl-dish-diet-book/feed/ 0 http://www.the-health-book.com/celebrity-diets/alanis-morissette-diet/ http://www.the-health-book.com/celebrity-diets/alanis-morissette-diet/#comments Sat, 28 Nov 2009 20:18:33 +0000 admin http://www.the-health-book.com/uncategorized/alanis-morissette-diet/ The 35-year-old singer and song writer Alanis Morissette gives a candid interview about her past eating disorder struggles in the December issue of Health magazine . In the past year she has lost heaps of weight, run a couple of marathons and has become an advocate for eating disorder awareness

]]> http://www.the-health-book.com/celebrity-diets/alanis-morissette-diet/feed/ 0 http://www.the-health-book.com/weight-loss/you-can-count-on-nutrition-at-your-fingertips-for-food-advice/ http://www.the-health-book.com/weight-loss/you-can-count-on-nutrition-at-your-fingertips-for-food-advice/#comments Sat, 07 Nov 2009 13:32:38 +0000 admin http://www.the-health-book.com/uncategorized/you-can-count-on-nutrition-at-your-fingertips-for-food-advice/ Everybody eats. But not everybody is a food and nutrition expert

]]> http://www.the-health-book.com/weight-loss/you-can-count-on-nutrition-at-your-fingertips-for-food-advice/feed/ 0 http://www.the-health-book.com/weight-loss/book-where-did-all-the-fat-go/ http://www.the-health-book.com/weight-loss/book-where-did-all-the-fat-go/#comments Sat, 19 Sep 2009 19:22:32 +0000 admin http://www.the-health-book.com/uncategorized/book-where-did-all-the-fat-go/ Fans of ‘The Biggest Loser’ reality series looking to lose weight will be pleased to hear that the doctor behind the program, Dr Robert Huizenga, has written a book “Where Did All The Fat Go” to guide them on their weight loss.

]]> http://www.the-health-book.com/weight-loss/book-where-did-all-the-fat-go/feed/ 0 http://www.the-health-book.com/weight-loss/book-review-the-writing-diet/ http://www.the-health-book.com/weight-loss/book-review-the-writing-diet/#comments Tue, 15 Sep 2009 05:54:13 +0000 admin http://www.the-health-book.com/uncategorized/book-review-the-writing-diet/ Julia Cameron, author of The Artist’s Way and Vein of Gold, books about the process of writing through morning pages and journaling, has tackled dieting in her new book The Writing Diet.

]]> http://www.the-health-book.com/weight-loss/book-review-the-writing-diet/feed/ 0