First there was The Biggest Loser then Dancing With The Stars and how many other reality TV weight-loss contests/shows.

The Biggest Loser personal trainer Jillian Michaels may have got things wrong with her quick-fix weight-loss supplements, but at least fans of the show can rely on its host, Alison Sweeney , for sensible advice with a healthy recipe. Alison Sweeney’s Green Beans with Chicken and Crumbled Feta Cheese Alison’s biggest tip (or trick if you’d like) is to find recipes that include vegetables into the main course.

Danny Cahill was the winner of Biggest Loser season 8 and he even made history by dropping the most weight ever, a massive 239 pounds. Now that he’s living the good life with his wife and kids one would think he would be satisfied. But Danny has the same problem as most ex-obese people in that he has heaps of left-over skin that hangs from his body

Maria Ventrella may have been eliminated from the current season of Biggest Loser but that isn’t stopping this 51-year-old corporate travel agent from staying on track and losing weight even though she’s not at the ranch. Maria told People magazine that even though she’s home she’s continuing on her weight loss journey because while at the ranch she realized that she finally felt good and was happy and she wants to continue this new feeling. When asked what she learned while on the show she replied by saying she learned how to cook and eat properly

Migdalia Sebren may be the latest contestant to lose her spot in the current season of Biggest Loser but although she’s had to leave the ranch she’s still on track with her weight loss and proud of what she has accomplished.