We keep hearing of more and more celebrities going either vegetarian or completely vegan. Stars like actress Alicia Silverstone , actor Chris Noth and even The Biggest Loser trainer Bob Harper have moved to greener pastures

Sunshine, one of the contestants on weight-loss show The Biggest Loser , shared some of her healthy eating and weight-loss tips recently. She says what helps her and her fellow contestants is getting up early and working out in the morning before going to work

Cheryl George, a Sears Hometown store owner from Oklahoma, weighed in at 227 pounds when she started the latest season of Biggest Loser . And although she’s been eliminated from the show she’s still working hard, eating right and exercising and she’s down to 162 pounds.

First there was The Biggest Loser then Dancing With The Stars and how many other reality TV weight-loss contests/shows.

The Biggest Loser personal trainer Jillian Michaels may have got things wrong with her quick-fix weight-loss supplements, but at least fans of the show can rely on its host, Alison Sweeney , for sensible advice with a healthy recipe. Alison Sweeney’s Green Beans with Chicken and Crumbled Feta Cheese Alison’s biggest tip (or trick if you’d like) is to find recipes that include vegetables into the main course.