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5 Sneaky Weight Loss Tips

admin — Thu, 18 Mar 2010 14:42:00 +0000

People in recovery from codependency, addiction or alcoholism may have a tendency to over eat. These five tips may help. 5 Sneaky Eating Tips to Help You Lose Weight Dieting is out; smart eating for weight loss is in

Not the answers I wanted to hear

admin — Thu, 18 Mar 2010 09:59:00 +0000

As a result of my lovely cancer and other medical adventures, I have gained weight and now weigh more than I have ever in my life. I have tried to eat healthy, blah, blah, blah, and it hasn’t worked so I broke down and went to a dietitian yesterday for some help. She looked at my medical history and the list of medications I am on and said it will be very difficult for me to lose weight.

Amanda Seyfried on Raw Foods Diet

admin — Wed, 17 Mar 2010 16:13:59 +0000

Amanda Seyfried is all the talk in Hollywood these days. After her knock out performance alongside Meryl Streep in Mama Mia she has worked with Megan Fox in Jennifer’s Body and now she has her own starring role in the upcoming movie, Chloe . Unfortunately, her fame has come at a price as she feels a lot of pressure to be thin in Hollywood and she unwillingly follows a raw foods diet in order to keep her slim shape

Gabourey Sidibe to Endorse Weight Loss Product?

admin — Wed, 17 Mar 2010 16:12:04 +0000

Oscar nominee Gabourey Sidibe may be embracing her ‘curves’ but now since she’s in the media spotlight people are taking notice in more ways than one.

Julie Benz’s Diet

admin — Wed, 17 Mar 2010 16:09:15 +0000

Julie Benz is the latest sexy star to join the Desperate Housewives cast. Just like Eva Longoria or Teri Hatcher it seems those stay-at-home moms know how to stay in shape. Julie recently gave some insight into what a daily meal plan looks like for her on a busy schedule

Randy Couture’s Workout Music MP3

admin — Wed, 17 Mar 2010 16:06:12 +0000

Randy Couture may be a small-town boy from Oregon but the 46-year-old is huge in the world of Ultimate Fighting. He’s currently the world’s oldest UFC fighting champion and he works hard for those big guns and rock hard abs. He has recently released a collection of songs that he uses while exercising.

Gisele Bundchen: Pregnancy Diet & Exercise

admin — Wed, 17 Mar 2010 01:01:07 +0000

Supermodel Gisele Bundchen gave birth to her son Benjamin in late December. The 29-year-old bravely gave birth in a bathtub at her house in Boston instead of going to a hospital.

Rubben Studdard’s Weight Loss on Vegan Diet

admin — Wed, 17 Mar 2010 00:57:48 +0000

We keep hearing of more and more celebrities going either vegetarian or completely vegan. Stars like actress Alicia Silverstone , actor Chris Noth and even The Biggest Loser trainer Bob Harper have moved to greener pastures

Kendra Wilkinson’s Post Baby Weight Loss Was Photoshopped!

admin — Wed, 17 Mar 2010 00:55:49 +0000

Former Playboy playmate and Girls Next Door Kendra Wilkinson has been dealing with the baby blues lately. In one of her latest episodes on her reality TV show Kendra , she turns to a sauna suit her brother bought her for Christmas, which is suppose to help her lose weight by sweating. The snippet above is pretty funny when she models the suit for her husband and football player Hank Baskett, who first looks at her shocked and then rattles off an expletive.

Obese Mom Wants To Be World’s Fattest Woman

admin — Wed, 17 Mar 2010 00:44:56 +0000

Donna Simpson weighs 603 pounds. But she says she’s still too skinny, and needs to weigh nearly 1 000 pounds before she can be recognized in the Guinness World Book of Records as the world’s fattest woman – a goal she’s set her sights on. The 42-year-old mother of two is determined to double her size to reach her goal by eating mounds of junk food and moving as little as possible, even though she can only move 20 feet before needing to rest currently

Vanessa Williams’ Workout of Pilates, Cardio, Yoga and Strength Training

admin — Tue, 16 Mar 2010 16:28:55 +0000

Ugly Betty actress Vanessa Williams is one hot 47-year-old. How does she do it? She eats healthily, exercises regularly, and avoids stress

Jennie Garth: Why her kids love Vegetables and How You Can Get Your Kids to Love Veggies Too!

admin — Mon, 15 Mar 2010 23:48:18 +0000

Jennie Garth made an appearance at Grand Central Station recently to help promote better eating habits at the Hidden Valley Veggie Central event. The mother-of-three is the perfect role model for these kinds of events because she grows her own vegetable garden in the front of her house so her daughters are better educated about the benefits of not only eating their vegetables, but also organic foods. The former Beverley Hills 90210 actress persuade her husband, Twilight actor Peter Facinelli, to turn parts of their Hollywood property into a vegetable garden partly because she missed being able to grow her own fruits and vegetables – Jennie grew up on a farm

Wanted: People to Eat Fatty Meals to Test Weight Loss Drug

admin — Mon, 15 Mar 2010 23:41:44 +0000

If you live the life of a couch potato, you might be reading the wrong blog. Nonetheless, you may be in the perfect position to earn around $36 000. A company in the UK is looking for couch potatoes to do nothing, eat more and test the fat binding properties of their new weight-loss product

Charlotte Church: A Size 8 And Skinnier Than Ever

admin — Mon, 15 Mar 2010 23:31:58 +0000

The classically trained singer Charlotte Church is looking sexier than ever. She has always been a curvaceous girl, even when she first got her start in the music industry and she was just a teenager. Now, the 24-year-old is down to tiny size 8 dress

Jessica Alba Voted ‘Best Post-Baby Body’: Her Workout Revealed

admin — Mon, 15 Mar 2010 23:28:31 +0000

Actress Jessica Alba was crowned “Best Post-Baby Body” in Gold’s Gym’s first-ever Hollywood’s Hottest Bodies Awards. Her personal trainer Ramona Braganza gives a detailed explanation as to how Jessica lost the weight after giving birth to her first child, Honor. Jessica started slowly, and after getting the thumbs up from her doctor just two weeks after giving birth she started short 20 minutes workout for the first few weeks and then gradually worked her way up to a one-hour workout over the course of two to three months.

Nicole Eggert reveals her Diet Tips on Celebrity Fit Club

admin — Mon, 15 Mar 2010 23:26:26 +0000

Former Baywatch babe Nicole Eggert has just come off her stint on weight-loss show, Celebrity Fit Club , having lost 15 pounds, and credits her main reason to signing on to gossip magazines and their criticism of her weight gain. But when the offer from the show’s producers came through, it gave her an opportunity to get off her butt and out the house.

Soy Does Not Fight Fat After Menopause, Study Finds

admin — Mon, 15 Mar 2010 19:55:04 +0000

According to a new study, the estrogen-like compounds called isoflavones found in soy do not help limit the accumulation of body fat in women who have gone through menopause.

Calcium, Vitamin D May Not Lower Cholesterol: Study

admin — Mon, 15 Mar 2010 18:28:00 +0000

According to researchers at Albert Einstein College of Medicine in New York, taking calcium and vitamin D supplements does not help people lower their cholesterol.

Intense Cholesterol, Blood Pressure Therapy No Help to Type 2 Diabetics: Study

admin — Mon, 15 Mar 2010 18:18:01 +0000

Results from a new U.S. government-sponsored study show that aggressive cholesterol and blood pressure treatments do not reduce the risk of cardiac events in people with Type 2 diabetes.

Questions Raised About Peripheral Artery Disease Test

admin — Mon, 15 Mar 2010 18:05:01 +0000

Results from a new Scottish study have raised questions about the diagnosis and treatment of peripheral artery disease.

New Hope for Severe Inherited High Cholesterol

admin — Mon, 15 Mar 2010 17:54:05 +0000

People who have the rare genetic condition known as homozygous familial hypercholesterolemia may be helped by the new drug mipomersen, new research suggests.

Doctors Don’t Do Enough to Cut Cholesterol: Study

admin — Mon, 15 Mar 2010 17:40:05 +0000

Researchers say only half of patients who are at high risk for heart disease are given the right cholesterol-cutting target levels by their doctors, and millions of people may be suffering unnecessary heart attacks and strokes as a result of their doctor’s incorrect advice.

A taste for fat?

admin — Mon, 15 Mar 2010 14:12:40 +0000

It turns out that humans have a taste receptor for fat–similar to the sensors that detect sweet, sour, salty, and bitter tastes.

High-Intensity Training Equal to Endurance Exercise

admin — Mon, 15 Mar 2010 01:34:00 +0000

Experts say a lack of time is no excuse for being sedentary, because high-intensity interval training (HIT) can deliver the same benefits as long-term endurance training in far less time.

Biggest Loser Sunshine’s Weight Loss Tips

admin — Sun, 14 Mar 2010 21:45:49 +0000

Sunshine, one of the contestants on weight-loss show The Biggest Loser , shared some of her healthy eating and weight-loss tips recently. She says what helps her and her fellow contestants is getting up early and working out in the morning before going to work