SITE NAME » Weight Loss http://www.the-health-book.com tagline Fri, 30 Jul 2010 16:44:06 +0000 http://wordpress.org/?v=2.8.1 en hourly 1 Get Lean Program: Brand New to CB! http://www.the-health-book.com/weight-loss/get-lean-program-brand-new-to-cb/ http://www.the-health-book.com/weight-loss/get-lean-program-brand-new-to-cb/#comments Fri, 30 Jul 2010 16:44:06 +0000 admin http://www.the-health-book.com/uncategorized/get-lean-program-brand-new-to-cb/ New Super High Converting Weight Loss and Nutrition Site plus videos and full commission up-sell sales process. Authored by International Fitness Model, Belinda Benn

]]> http://www.the-health-book.com/weight-loss/get-lean-program-brand-new-to-cb/feed/ 0 Lean Body Inner Circle – Complete Fat Loss / Weight Loss Program http://www.the-health-book.com/weight-loss/lean-body-inner-circle-complete-fat-loss-weight-loss-program/ http://www.the-health-book.com/weight-loss/lean-body-inner-circle-complete-fat-loss-weight-loss-program/#comments Wed, 14 Jul 2010 13:28:37 +0000 admin http://www.the-health-book.com/uncategorized/lean-body-inner-circle-complete-fat-loss-weight-loss-program/ This unique fat loss program will allow you to transform your body into a leaner meaner you in just 4 weeks. We have Diet, Nutrition and Weight Loss Experts on board making this the most complete fat loss and body transformation program ever created.

]]> http://www.the-health-book.com/weight-loss/lean-body-inner-circle-complete-fat-loss-weight-loss-program/feed/ 0 Red Hot Metabolism. http://www.the-health-book.com/weight-loss/red-hot-metabolism/ http://www.the-health-book.com/weight-loss/red-hot-metabolism/#comments Sun, 04 Jul 2010 19:27:09 +0000 admin http://www.the-health-book.com/uncategorized/red-hot-metabolism/ Metabolism, Weight Loss, Health, Fitness & Nutrition.

]]> http://www.the-health-book.com/weight-loss/red-hot-metabolism/feed/ 0 Lose5in7 – Fastest Weight Loss System. http://www.the-health-book.com/weight-loss/lose5in7-fastest-weight-loss-system/ http://www.the-health-book.com/weight-loss/lose5in7-fastest-weight-loss-system/#comments Sun, 04 Jul 2010 19:26:50 +0000 admin http://www.the-health-book.com/uncategorized/lose5in7-fastest-weight-loss-system/ New* $31.85 & $65.73 Payouts! Lose5in7 Is The Complete, In-home, Step-by-step, ‘lose 5 Pounds In A Week,’ Weight Loss System. It Was Created By Stephen Cabral, Cscs, Cpt, Ns Who Has Been Featured By Mtv, NutritionData, Diet.com, & Dozens Of Other Media.

]]> http://www.the-health-book.com/weight-loss/lose5in7-fastest-weight-loss-system/feed/ 0 Intermittent Fasting Program. http://www.the-health-book.com/weight-loss/eat-stop-eat-very-popular-intermittent-fasting-program/ http://www.the-health-book.com/weight-loss/eat-stop-eat-very-popular-intermittent-fasting-program/#comments Sun, 04 Jul 2010 17:17:28 +0000 admin http://www.the-health-book.com/uncategorized/eat-stop-eat-very-popular-intermittent-fasting-program/ A one-of-a-kind weight loss and nutrition book based on flexible intermittent fasting.

Find out more ]]> A one-of-a-kind weight loss and nutrition book based on flexible intermittent fasting.

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]]> http://www.the-health-book.com/weight-loss/eat-stop-eat-very-popular-intermittent-fasting-program/feed/ 0 The Diet Solution Program. http://www.the-health-book.com/weight-loss/the-diet-solution-program/ http://www.the-health-book.com/weight-loss/the-diet-solution-program/#comments Sun, 04 Jul 2010 17:17:25 +0000 admin http://www.the-health-book.com/uncategorized/the-diet-solution-program/ A revolutionary system that shows you why calorie counting won't work, why carbs are not your enemy, which so-called health foods will make you actually store fat and the eating plan that will help you lose weight and deliver real health benefits.

Learn more ]]> A revolutionary system that shows you why calorie counting won’t work, why carbs are not your enemy, which so-called health foods will make you actually store fat and the eating plan that will help you lose weight and deliver real health benefits.

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]]> http://www.the-health-book.com/weight-loss/the-diet-solution-program/feed/ 0 Weight Loss: The “Horseraceâ€� Between Low-Carb And Low-Fat http://www.the-health-book.com/news/weight-loss-the-aeoehorseraceae%ef%bf%bd-between-low-carb-and-low-fat/ http://www.the-health-book.com/news/weight-loss-the-aeoehorseraceae%ef%bf%bd-between-low-carb-and-low-fat/#comments Sat, 03 Jul 2010 13:00:18 +0000 admin http://www.the-health-book.com/uncategorized/weight-loss-the-aeoehorseraceae%ef%bf%bd-between-low-carb-and-low-fat/ Journalist Andrew Holtz, one of our expert reviewers on HealthNewsReview.org, has some fun with a horserace-style look at low-carb versus low-fat diet research on his MDiTV.com site: *This blog post was originally published at Gary Schwitzer’s HealthNewsReview Blog* (Source: Better Health)

]]> http://www.the-health-book.com/news/weight-loss-the-aeoehorseraceae%ef%bf%bd-between-low-carb-and-low-fat/feed/ 0 Children, Obesity and Fitness http://www.the-health-book.com/weight-loss/children-obesity-and-fitness/ http://www.the-health-book.com/weight-loss/children-obesity-and-fitness/#comments Fri, 02 Jul 2010 02:58:00 +0000 admin http://www.the-health-book.com/uncategorized/children-obesity-and-fitness/ School is out for the summer, so your children should be getting more exercise than they did in school, even if the school had a good physical education program, right? Or are your children the type that spend a lot of time in front of the television, sitting and playing games on computers, and other activities that don’t require any physical activity?Schools can find ways to put together good elementary PE lesson plans and programs for those who are older, in high school, because they have the resources available to them to do so.

]]> http://www.the-health-book.com/weight-loss/children-obesity-and-fitness/feed/ 0 Will Prescription Diet Pills Become Hot – Again? http://www.the-health-book.com/weight-loss/will-prescription-diet-pills-become-hot-again/ http://www.the-health-book.com/weight-loss/will-prescription-diet-pills-become-hot-again/#comments Thu, 01 Jul 2010 19:57:20 +0000 admin http://www.the-health-book.com/uncategorized/will-prescription-diet-pills-become-hot-again/ More than a decade ago, the fen-phen weight-loss cocktail and a related diet pill called Redux made headlines after links to heart and lung troubles forced a recall, which eventually cost Wyeth $21 billion in charges. Other prescription drugs – Abbott’s Meridia and Roche’s Xenical – never fared well due to side effects. Sanofi-Aventis never sold Acomplia due to psychiatric side effects.

]]> http://www.the-health-book.com/weight-loss/will-prescription-diet-pills-become-hot-again/feed/ 0 The Truth [Forum] http://www.the-health-book.com/weight-loss/the-truth-forum/ http://www.the-health-book.com/weight-loss/the-truth-forum/#comments Wed, 30 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/the-truth-forum/ I’m a failure. I’ve tried a hundred times to get myself together and get the weight off and feel better, but I can’t eat healthy for a long periods of time without indulging in bad food

]]> http://www.the-health-book.com/weight-loss/the-truth-forum/feed/ 0 Need Advice, My weight won’t budge… [Forum] http://www.the-health-book.com/weight-loss/need-advice-my-weight-wont-budge-forum/ http://www.the-health-book.com/weight-loss/need-advice-my-weight-wont-budge-forum/#comments Wed, 30 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/need-advice-my-weight-wont-budge-forum/ Hello, I am in dire need of some good advice! I am 28 years old, female, 5′4, starting weight was 177. Seven weeks ago I started strength training and running, which I have never done! I am now running 2.5 to 3 miles five days a week

]]> http://www.the-health-book.com/weight-loss/need-advice-my-weight-wont-budge-forum/feed/ 0 Nikki Blonsky is Huge: Plus Sized, Proud Of It http://www.the-health-book.com/news/nikki-blonsky-is-huge-plus-sized-proud-of-it/ http://www.the-health-book.com/news/nikki-blonsky-is-huge-plus-sized-proud-of-it/#comments Wed, 30 Jun 2010 16:16:44 +0000 admin http://www.the-health-book.com/uncategorized/nikki-blonsky-is-huge-plus-sized-proud-of-it/ Television network, ABC Family, has a new show coming up this fall that features a plus sized cast.  The show, called Huge , is about teenagers attending fat camp.  Blonsky, who has also been seen on Ugly Betty and Hairspray , says that she is unashamed of her weight, even going so far as to pose in a swimsuit for a bill board that promotes the new show.

]]> http://www.the-health-book.com/news/nikki-blonsky-is-huge-plus-sized-proud-of-it/feed/ 0 Mindless Eating: Are You Sabotaging Yourself? http://www.the-health-book.com/weight-loss/mindless-eating-are-you-sabotaging-yourself/ http://www.the-health-book.com/weight-loss/mindless-eating-are-you-sabotaging-yourself/#comments Wed, 30 Jun 2010 08:32:07 +0000 admin http://www.the-health-book.com/uncategorized/mindless-eating-are-you-sabotaging-yourself/ One of my favorite presentations at Food for Your Whole Life Symposium was Dr. Brian Wansink, author of Mindless Eating

]]> http://www.the-health-book.com/weight-loss/mindless-eating-are-you-sabotaging-yourself/feed/ 0 Fruit2o “Docksâ€� at Boston Harborfest to Get Pledges for Healthy Living http://www.the-health-book.com/weight-loss/fruit2o-aeoedocksae%ef%bf%bd-at-boston-harborfest-to-get-pledges-for-healthy-living/ http://www.the-health-book.com/weight-loss/fruit2o-aeoedocksae%ef%bf%bd-at-boston-harborfest-to-get-pledges-for-healthy-living/#comments Tue, 29 Jun 2010 13:48:48 +0000 admin http://www.the-health-book.com/uncategorized/fruit2o-aeoedocksae%ef%bf%bd-at-boston-harborfest-to-get-pledges-for-healthy-living/ Hey Beantown residents… Are you without plans for the fourth of July? Boston Harborfest (www.bostonharborfest.com) in the Boston, Massachusetts City Hall Plaza could be just what you’re looking for! Running from the 2nd of July to the 5th, the event is free with over 200 events and Fruit2o will be there too.

]]> http://www.the-health-book.com/weight-loss/fruit2o-aeoedocksae%ef%bf%bd-at-boston-harborfest-to-get-pledges-for-healthy-living/feed/ 0 Jessica Simpson’s Tea Diet Not About Weight http://www.the-health-book.com/news/jessica-simpson%e2%80%99s-tea-diet-not-about-weight/ http://www.the-health-book.com/news/jessica-simpson%e2%80%99s-tea-diet-not-about-weight/#comments Tue, 29 Jun 2010 07:02:12 +0000 admin http://www.the-health-book.com/uncategorized/jessica-simpson%e2%80%99s-tea-diet-not-about-weight/ Jessica Simpson , who has in the past claimed she does not diet, is apparently trying some crazy far fetched diet idea herself this time.  She tweeted all about it this past weekend. Currently, the 29 year old actress is starring in yet another reality show called The Price Of Beauty .  Apparently she had time to hang with friends and tweet all about it, however

]]> http://www.the-health-book.com/news/jessica-simpson%e2%80%99s-tea-diet-not-about-weight/feed/ 0 John Goodman’s Weight Loss Secret http://www.the-health-book.com/news/john-goodman%e2%80%99s-weight-loss-secret/ http://www.the-health-book.com/news/john-goodman%e2%80%99s-weight-loss-secret/#comments Tue, 29 Jun 2010 06:57:49 +0000 admin http://www.the-health-book.com/uncategorized/john-goodman%e2%80%99s-weight-loss-secret/ When John Goodman appeared on the Late Show With David Letterman he opened up about all the speculation about his weight loss. Thankfully, although he still wants to lose some more, he does not want to look like the iconic hotel heiress.

]]> http://www.the-health-book.com/news/john-goodman%e2%80%99s-weight-loss-secret/feed/ 0 Losing Weight While Away At Sleep-Away Camp [Forum] http://www.the-health-book.com/weight-loss/losing-weight-while-away-at-sleep-away-camp-forum/ http://www.the-health-book.com/weight-loss/losing-weight-while-away-at-sleep-away-camp-forum/#comments Sun, 27 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/losing-weight-while-away-at-sleep-away-camp-forum/ I am a camp counselor at a regular camp (not a Fat Camp) and I really need to lose about 15-20lbs.

]]> http://www.the-health-book.com/weight-loss/losing-weight-while-away-at-sleep-away-camp-forum/feed/ 0 Bariatric surgeons cash in but leave patients in the lurch http://www.the-health-book.com/weight-loss/bariatric-surgeons-cash-in-but-leave-patients-in-the-lurch/ http://www.the-health-book.com/weight-loss/bariatric-surgeons-cash-in-but-leave-patients-in-the-lurch/#comments Sat, 26 Jun 2010 14:56:00 +0000 admin http://www.the-health-book.com/uncategorized/bariatric-surgeons-cash-in-but-leave-patients-in-the-lurch/ I’m sure there are many bariatric physicians and surgeons who treat their patients conscientiously and holistically.

]]> http://www.the-health-book.com/weight-loss/bariatric-surgeons-cash-in-but-leave-patients-in-the-lurch/feed/ 0 Study reminds us of the superior performance of low-carb diets over low-fat ones for weight loss http://www.the-health-book.com/weight-loss/study-reminds-us-of-the-superior-performance-of-low-carb-diets-over-low-fat-ones-for-weight-loss/ http://www.the-health-book.com/weight-loss/study-reminds-us-of-the-superior-performance-of-low-carb-diets-over-low-fat-ones-for-weight-loss/#comments Fri, 25 Jun 2010 12:35:27 +0000 admin http://www.the-health-book.com/uncategorized/study-reminds-us-of-the-superior-performance-of-low-carb-diets-over-low-fat-ones-for-weight-loss/ Where weight loss is concerned, there are many ways to skin a cat. But the two most commonly applied dietary strategies are low-fat and low-carb. This week I came across a report of a study here in which obese women were put on either a ‘low-fat’ or ‘lower-carb’ diet for a period of 12 weeks

]]> http://www.the-health-book.com/weight-loss/study-reminds-us-of-the-superior-performance-of-low-carb-diets-over-low-fat-ones-for-weight-loss/feed/ 0 Lose 40 pounds with me? [Forum] http://www.the-health-book.com/weight-loss/lose-40-pounds-with-me-forum/ http://www.the-health-book.com/weight-loss/lose-40-pounds-with-me-forum/#comments Thu, 24 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/lose-40-pounds-with-me-forum/ Hello! I’m a 21 year old female, about 5′9″ looking to go from 186(ish) down to about 145(ish). Plan

]]> http://www.the-health-book.com/weight-loss/lose-40-pounds-with-me-forum/feed/ 0 Psychology of Weight Loss – The 6 steps to Lasting Weight Loss [Forum] http://www.the-health-book.com/weight-loss/psychology-of-weight-loss-the-6-steps-to-lasting-weight-loss-forum/ http://www.the-health-book.com/weight-loss/psychology-of-weight-loss-the-6-steps-to-lasting-weight-loss-forum/#comments Thu, 24 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/psychology-of-weight-loss-the-6-steps-to-lasting-weight-loss-forum/ I have been through 5 years of diets, weight and food obsesssion which have led me to low self esteem, insecurity in the romatic area and Body Dysmorphic disorder. I have tried everything in order to loose weight: from cabbage soup to apple vinegar pills and from meal relacements to eating nothing.

]]> http://www.the-health-book.com/weight-loss/psychology-of-weight-loss-the-6-steps-to-lasting-weight-loss-forum/feed/ 0 Weight Loss: The Bacteria In Your Gut http://www.the-health-book.com/news/weight-loss-the-bacteria-in-your-gut/ http://www.the-health-book.com/news/weight-loss-the-bacteria-in-your-gut/#comments Thu, 24 Jun 2010 19:30:50 +0000 admin http://www.the-health-book.com/uncategorized/weight-loss-the-bacteria-in-your-gut/ You might be the cleanest clean person you know, but we’ve got some bad news anyway. You’ve got trillions of microbial bacteria just hanging out inside of you.

]]> http://www.the-health-book.com/news/weight-loss-the-bacteria-in-your-gut/feed/ 0 Farmers Market Find: The Pea Tendril http://www.the-health-book.com/weight-loss/farmers-market-find-the-pea-tendril/ http://www.the-health-book.com/weight-loss/farmers-market-find-the-pea-tendril/#comments Thu, 24 Jun 2010 11:55:06 +0000 admin http://www.the-health-book.com/uncategorized/farmers-market-find-the-pea-tendril/ One of my favorite things about the Farmers Market is that it shows me a world of new vegetables to experiment with! Case 1: The Pea Tendril. Pea tendrils (also know as pea shoots or greens) are the tender young leaves and delicate shoots of the pea plant, all of which are edible.

]]> http://www.the-health-book.com/weight-loss/farmers-market-find-the-pea-tendril/feed/ 0 P90X Home Workouts Popular with Demi Moore, Jenny Garth, Usher, Pink http://www.the-health-book.com/celebrity-diets/p90x-home-workouts-popular-with-demi-moore-jenny-garth-usher-pink/ http://www.the-health-book.com/celebrity-diets/p90x-home-workouts-popular-with-demi-moore-jenny-garth-usher-pink/#comments Tue, 22 Jun 2010 22:37:27 +0000 admin http://www.the-health-book.com/uncategorized/p90x-home-workouts-popular-with-demi-moore-jenny-garth-usher-pink/ The 90 day “beach body” workout videos , Power 90 Extreme (P90X), have become extremely popular with celebrities for workout use.  The original P90 videos come complete with training workout videos for cardio, abs, and sculpting.  In addition, they come with a 6 day fat burning meal plan that claims up to 10 pound weight loss, a long term fat burner meal plan, and a fat burning express workout.  All and all, it is supposed to jump start the metabolism and aid in continued weight loss. The P90X videos claim to do much the same thing.  Like the original, it comes with a nutrition plan designed to burn fat and maintain high energy levels.  It consists of 12 different workouts that utilize an advanced training technique called Muscle Confusion ™ , which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated.” Supposedly with this system, a person never plateaus during the weight loss process. Perhaps that is why the system is so appealing to so many different celebrities.  Among the celebrities that are said to be using the P90X system are Cheryl Crow, Jenny Garth , Emmet Smith, Usher, and Pink.

]]> http://www.the-health-book.com/celebrity-diets/p90x-home-workouts-popular-with-demi-moore-jenny-garth-usher-pink/feed/ 0 want to lose 20 lbs with me? [Forum] http://www.the-health-book.com/weight-loss/want-to-lose-20-lbs-with-me-forum/ http://www.the-health-book.com/weight-loss/want-to-lose-20-lbs-with-me-forum/#comments Tue, 22 Jun 2010 22:00:00 +0000 admin http://www.the-health-book.com/uncategorized/want-to-lose-20-lbs-with-me-forum/ Hi, I’m looking for a weight loss buddy who wants to lose about 20 lbs. I am a 20 year old woman, and am about 5,4 og 5,5 and weigh about 145 lbs. Interested?

]]> http://www.the-health-book.com/weight-loss/want-to-lose-20-lbs-with-me-forum/feed/ 0