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Alison Sweeney’s Dessert Diet Rule for Kids

admin — Wed, 30 Jun 2010 16:21:22 +0000

Alison Sweeney has a staring role on Days of Our Lives , although she is probably better known these days as the hostess of The Biggest Loser . When it comes to eating in her household, she has one very strict rule: no eating dessert every night. She says that she tells her children that since she doesn’t do it, they won’t either. Her children are also aware of what The Biggest Loser is all about. They understand that for every cause, there’s a reaction, so I let them have an after school treat if they’re going to soccer. Like ‘OK, this is good energy

Nikki Blonsky is Huge: Plus Sized, Proud Of It

admin — Wed, 30 Jun 2010 16:16:44 +0000

Television network, ABC Family, has a new show coming up this fall that features a plus sized cast. The show, called Huge , is about teenagers attending fat camp. Blonsky, who has also been seen on Ugly Betty and Hairspray , says that she is unashamed of her weight, even going so far as to pose in a swimsuit for a bill board that promotes the new show.

Mexican Food Fans at the White House

admin — Tue, 29 Jun 2010 23:26:08 +0000

First Lady Michelle Obama loves Mexican food.

Celebrity Pregnancy Food Cravings

admin — Tue, 29 Jun 2010 22:50:22 +0000

Pregnant women are famous for having some strange and bizarre food cravings. Take a look at the food cravings of these celebrity moms and you’ll find some familiar themes… So here goes! Enjoy reading the list and let me know your strange food cravings in the comments below. Nicole Richie : Chicken pasta, In-n-Out burgers, watermelon and mangoes

Jessica Simpson’s Tea Diet Not About Weight

admin — Tue, 29 Jun 2010 07:02:12 +0000

Jessica Simpson , who has in the past claimed she does not diet, is apparently trying some crazy far fetched diet idea herself this time. She tweeted all about it this past weekend. Currently, the 29 year old actress is starring in yet another reality show called The Price Of Beauty . Apparently she had time to hang with friends and tweet all about it, however

John Goodman’s Weight Loss Secret

admin — Tue, 29 Jun 2010 06:57:49 +0000

When John Goodman appeared on the Late Show With David Letterman he opened up about all the speculation about his weight loss. Thankfully, although he still wants to lose some more, he does not want to look like the iconic hotel heiress.

“James Bond” Daniel Craig’s Workout

admin — Mon, 28 Jun 2010 17:19:20 +0000

What is the secret to the James Bond body that Daniel Craig sports? The first thing anyone has to do for a body like that is to lay off the junk food. Next, eat five to eight meals a day. This rule is the same for gaining muscle and for losing fat . As for what kinds of food to eat, whole foods are best. They tend to help prevent weight and water gain. They include things like whole grain bread, lean meats, vegetables and rice. Most people are already aware of the importance of staying away from foods high in sugar, alcohol, preservatives, and sodium. Keep in mind that when Craig was preparing for his role in Casino Royale he had his meals all planned out, probably a trainer, and specific goal in mind that required other lifestyle changes than just his eating habits. That said, below are some upper body workouts that are Bond worthy

Gwyneth Paltrow’s Osteopenia: Diet Related?

admin — Mon, 28 Jun 2010 17:17:08 +0000

Gwyneth Paltrow recently revealed that her physician has diagnosed her with a condition called osteopenia, a precursor to the much more serious disease osteoporosis. The 37 year old actress reportedly has the bones of an 80 year old woman. I suffered a pretty severe tibial plateau fracture a few years ago (requiring surgery) which led the orthopedic surgeon to give me a bone scan, at which point it was discovered I had the beginning stages of osteopenia,” she reveals. Paltrow has been an 11 year follower of a diet popular with celebrities called the macrobiotic diet, which calls for lots of vegetables, whole grains and fruit with small quantities of fish, but discourages dairy and red meat.

James Marsden’s Workout Secret: Stop Trying So Hard

admin — Mon, 28 Jun 2010 17:02:02 +0000

James Marsden, an actor seen in diverse film roles in movies such as Cyclops, Hair Spray, and Enchanted, has tried to achieve that perfect body for a photo shoot.

Derek Jeter’s Workout Routine

admin — Mon, 28 Jun 2010 17:00:41 +0000

Derek Jeter, veteran all-star shortstop for the New York Yankees continues to work out to stay in top shape. He’s looking pretty good as he ages. Following are some exercises that he uses in his workout routine to keep him feeling his best.

Celebrity Vegetarian and Vegan Diets: Food Delivery Service

admin — Mon, 28 Jun 2010 16:57:44 +0000

Alicia gets all her meals from Vegin' Out Even the best of us have trouble eating healthy all of the time. It takes so much of it just to buy all of the various ingredients, especially since they don’t exactly stay fresh long enough to prevent multiple trips to the store per month. There is also the time it takes to prepare the food. Sure, there are a lot of quick recipes out there, but generally in order to get more variety it requires more time and effort. To top it off, if you are a vegetarian or a vegan the list of quick recipes with variety tends to get even smaller. That is why so many people, including celebrities are turning to home delivery services that deliver pre-prepared meals. Although the average Joe may not be able to afford home food delivery service, celebrities can afford it and many do use it. Just what are they using? Many in Southern California choose to use a place called Vegin Out, created by a nutritional chef named Tim Boissy who has been a Vegan since 1986. His simple idea was to make it easy for people to still eat healthy even with limited time by delivering an entire week worth of meals at once. The meals arrive on Mondays (or Tuesdays to those that live outside the Las Angeles area)

Kelly Brook Voted Most Fit Celebrity Body

admin — Mon, 28 Jun 2010 16:46:57 +0000

In a recent UK survey conducted by Fitness First Kelly Brook was voted the best celebrity body.

Hayley Hasselhoff’s Workout Routine

admin — Fri, 25 Jun 2010 15:48:35 +0000

Daughter of David Hasselhoff, Hayley, is trying to make her own name in the world of celebrities. She will be starring in an upcoming ABC Family drama called Huge about a “thin” girl at fat camp. She may be playing the role of the thinnest girl at fat camp, but she is far from having self esteem issues of her own. “My parents always told me I’m beautiful the way that I am and I never thought to myself that I needed to be skinny because there’s a magazine out there that said, ‘Oh, size two’ or ‘oh, this girl’s beautiful because she is skinny,’” says Hayley

Giada De Laurentis Dishes Diet Advice

admin — Fri, 25 Jun 2010 15:46:24 +0000

Giada De Laurentis is about as popular as they get in the cooking world. Almost anyone who loves Italian cuisine knows who this Italian beauty is. If you have ever seen her food Network show you know she is chalk full of the most delicious recipes. It is easy to admire her, yet one might be left wondering how she manages to stay so slim and look so healthy surrounded by all that great food while being a mommy to an active 2 year old. One might especially wonder this when comparing her to other chefs in her class that are, shall we say, a bit more round. While doing a cooking demo in Aspen, Giada was gracious enough to answer that exact question after an audience member decided to ask it.

Alex Meraz’s 45 Lb Weight Loss for Movie Role

admin — Thu, 24 Jun 2010 19:14:03 +0000

It is one thing to have a great body that makes people drool and fantasize and people sure do go to great lengths to achieve that. But what if you have that wonderful physique and still have to shed pounds? Weird isn’t it?

Celebrity Trainer Twitter Tweets

admin — Wed, 23 Jun 2010 18:46:00 +0000

Celebrities are heavily dependent on their trainers to maintain their fabulous bodies and diets, amid their hectic schedules. And the celebrity trainers keep in constant touch with their celebrity clients and what better way to do so than tweet those wee little messages right across to them. Here are a few Celeb Trainer tweets: Harley Pasternak Clientele: Jennifer Hudson, Lady Gaga , Katy Perry Tweet: Bananas are not unhealthy

Nicole Kidman’s Favorite Foods

admin — Wed, 23 Jun 2010 18:34:13 +0000

Nicole Kidman , a strapping 5 feet 10 1/2 inches tall beauty set the rumor mills rolling about her second pregnancy when a reporter caught the picture of a small bump around her midriff. Or is it just that she has gained some weight?

Sandra Bulluck’s Leg Workout

admin — Wed, 23 Jun 2010 18:28:14 +0000

Sandra Bullock is looking absolutely stunning in her first public appearance since the infamous split with husband, Jesse James, at the MTV Movie Awards. Looking at her, you would never guess the actress is 45 years old. Her trainer, Eden Paul, attributes those long, shapely muscles to higher reps and lower weights. She includes some pilates in her workout routine, but listed below are some of her favorite moves that anyone can do even without pilates. Reverse Lunges: First, do a basic lunge postion with one leg behind the other.

P90X Home Workouts Popular with Demi Moore, Jenny Garth, Usher, Pink

admin — Tue, 22 Jun 2010 22:37:27 +0000

The 90 day “beach body” workout videos , Power 90 Extreme (P90X), have become extremely popular with celebrities for workout use. The original P90 videos come complete with training workout videos for cardio, abs, and sculpting. In addition, they come with a 6 day fat burning meal plan that claims up to 10 pound weight loss, a long term fat burner meal plan, and a fat burning express workout. All and all, it is supposed to jump start the metabolism and aid in continued weight loss. The P90X videos claim to do much the same thing. Like the original, it comes with a nutrition plan designed to burn fat and maintain high energy levels. It consists of 12 different workouts that utilize an advanced training technique called Muscle Confusion ™ , which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated.” Supposedly with this system, a person never plateaus during the weight loss process. Perhaps that is why the system is so appealing to so many different celebrities. Among the celebrities that are said to be using the P90X system are Cheryl Crow, Jenny Garth , Emmet Smith, Usher, and Pink.

Lady Gaga’s Diet and Workout

admin — Tue, 22 Jun 2010 21:54:00 +0000

Lady Gaga was chosen as one of the 10 most fascinating people of 2009 by Barbara Walters on ABC News and her name figured among the top 100 most influential people in the world, a list created by Time magazine. And rightly so! This multi-talented singer and songwriter, who is well-known for her theatrics and bisexuality, has had humble origins as a girl from a lower class Italian-American family.

The 5 Factor Diet Just Another Celebrity Gimmick?

admin — Mon, 21 Jun 2010 21:19:51 +0000

Pretty much any “special diet” that celebrities endorse brings to mind the word “gimmick”, especially diets with such names as the cookie diet or the five factor diet . It is understandable that some might be skeptical about the five factor diet that so many celebrities swear by. So what is the five factor diet

Melissa Joan Hart’s Weight Loss Plan

admin — Mon, 21 Jun 2010 21:14:36 +0000

“I’m trying really hard to get in ‘TV shape,’ as I like to call it. You’ve got to be healthy and toned, but you’ve got to be a little on the skinny side because the camera does add pounds, and people are very harsh,” says Melissa Joan Hart. The star has been in television since she was a teenager, starring in shows such as Sabrina The Teenage Witch and has an upcoming show called Melissa and Joey that she is trying to get in shape for. For that, she has turned to a local rowing club rather than hitting the treadmill. Hart, who prefers the great outdoors, says that it provides a full body workout .

Jenny Garth and Peter Facinelli Diet Together

admin — Mon, 21 Jun 2010 21:04:01 +0000

Jenny Garth , 38 year old mother of three, is best known for her role on the 1990s television series Beverly Hills 90210.

Snooki Lost 5 Pounds On A Cookie Diet

admin — Mon, 21 Jun 2010 20:52:55 +0000

Nicole Polizzi AKA Snooki, of Jersey Shore , has taken a lot of teasing about her weight. Now, she intends to do something about it and hopes it will last permanently. To do this, she has sought help from Dr. Siegal’s Cookie Diet . Snooki says that she has already lost 5 pounds and wants to lose 10 more. “I tried all the diet pills, and nothing works

Peter Andre (Celebrity Dad of the Year) Diet and Workout Tips

admin — Sat, 19 Jun 2010 20:31:33 +0000

Father’s day is just around the corner and we hear that Peter Andre has been voted Celebrity Dad of the Year. A doting dad to five year old Junior and Princess Tiaamii 3, and step-dad to Harvey,8 with ex-wife Katie Price, beat Jeff Brazier and Gary Barlow, to grab the title and deservedly so.